{"id":1345,"date":"2020-10-12T21:54:05","date_gmt":"2020-10-12T12:54:05","guid":{"rendered":"https:\/\/leeunow.mycafe24.com\/?p=1345"},"modified":"2021-02-24T13:33:11","modified_gmt":"2021-02-24T04:33:11","slug":"%eb%b1%85%eb%b1%85%ed%83%90%ec%82%ac-%ec%8b%9c%ec%a6%8c1-%ea%b2%b0%ea%b3%bc%eb%b3%b4%ea%b3%a0-2020%eb%85%84-%ec%97%ac%eb%a6%84-%ea%b0%80%ec%9d%84","status":"publish","type":"post","link":"https:\/\/leeuno.kr\/?p=1345","title":{"rendered":"\ubc45\ubc45\ud0d0\uc0ac \uc2dc\uc98c1 \uacb0\uacfc\ubcf4\uace0 (2020\ub144 \uc5ec\ub984-\uac00\uc744)"},"content":{"rendered":"

\uc790\uc804\uac70 SNS\uc5d0 \ub77c\uc774\ub529 \ub85c\uadf8\ub97c \ub0a8\uae30\uace4 \ud558\ub294\ub370 \ubcf4\ub294 \uc0ac\ub78c \uba87 \uc5c6\uae30 \ub54c\ubb38\uc5d0 \ud3b8\ud55c \ub9c8\uc74c\uc73c\ub85c \uc544\ubb34\ub807\uac8c\ub098 \uc2f8\ub0b8\ub2e4.
\n\uc9c0\uae08\uae4c\uc9c0 \uc368\uc624\ub358 \uae00\uacfc \uc804\ud600 \ub2e4\ub978 \uc2a4\ud0c0\uc77c\uc758 \uae00\uc744 \uc368 \ubcf8 \uac83\uc740 \uac12\uc9c4 \uacbd\ud5d8\uc774\uc5c8\ub2e4.
\n\ub9c8\uc74c\uc5d0 \ub4dc\ub294 \ub300\ubaa9\ub4e4\uc774 \uc788\uc5b4\uc11c \ube14\ub85c\uadf8\uc5d0 \ubcf5\uc0ac\uae30\ub85d\ud55c\ub2e4.<\/p>\n

 <\/p>\n

\ub77c\uc774\ub354 \uc815\ubcf4 : https:\/\/www.strava.com\/athletes\/30110228<\/a><\/p>\n

\n

\uc0c1\uc554\ubc45\ubc45 * 10<\/a><\/h4>\n

\uc9c0\ub3c4\ub97c \ubcf4\uace0 \ubc45\ubc45\uc744 \ucc3e\uc558\ub2e4. \ubc45\ubc45\uc740 \ubb34\uc815\ucc28\uad6c\uac04\uc774\ub2e4. \ubc45\ubc45\uc744 \ucc3e\ub294 \ubc29\ubc95\uc740 \ub2e4\uc74c\uacfc \uac19\ub2e4. \uc624\ub978\ucabd\uc73c\ub85c \ub3cc\uc544\uc11c \ud55c\ubc14\ud034\ub97c \ud06c\uac8c \uadf8\ub9b4 \uc218 \uc788\ub294 \uacf3\uc744 \uc6b0\uc120 \ucc3e\ub294\ub2e4. \uc6b0\uce21\ud1b5\ud589\uc744 \ud558\ub294 \ub3c4\ub85c\uc5d0\uc11c \uc88c\ud68c\uc804\uc740 \uc2e0\ud638\ub97c \ubc1b\uc544\uc57c \ud558\uc9c0\ub9cc \uc6b0\ud68c\uc804\uc740 \uc2e0\ud638\uc640 \uc0c1\uad00\uc5c6\uc774 \uc5b8\uc81c\ub4e0 \uac00\ub2a5\ud558\ub2e4. \uacbd\ub85c\uc0c1\uc5d0 \uc0bc\uac70\ub9ac\ub098 \ud6a1\ub2e8\ubcf4\ub3c4\uac00 \uc788\uc5b4\ub3c4 \ubb34\uc815\ucc28\uc5d0 \ubc29\ud574\ub418\uc9c0 \uc54a\ub294\ub2e4. \uc0c1\ud669\uc5d0 \ub530\ub77c \uc9c0\ub098\uac00\uac70\ub098 \uc18d\ub3c4\ub97c \ub2a6\ucdb0 \uc9c0\ub098\uac08 \uc218 \uc788\ub2e4. \ud558\uc9c0\ub9cc \uc0ac\uac70\ub9ac\uac00 \uc788\ub2e4\uba74 \uc815\ucc28\ud574\uc57c \ud558\uae30 \ub54c\ubb38\uc5d0 \ubc45\ubc45\uc758 \uc870\uac74\uc744 \ucda9\uc871\ud558\uc9c0 \ubabb\ud55c\ub2e4.<\/p>\n

\uc774 \uc870\uac74\uc744 \ucda9\uc871\ud558\ub294 \ubb34\uc815\ucc28\ube91\ube7c\uc774 \uad6c\uac04\uc740 \ucd1d \uc5f4\uc544\ud649 \uac1c\ub85c \ub2e4\uc74c\uacfc \uac19\ub2e4. \uc131\uc0b0, \uc0c1\uc554, \uc0c1\uc554\ub86f\ub370, \ud558\ub178\uc774*, \ub9dd\uc6d4, \ub300\ub355, \ud5a5\ub3d9, \uc815\ubc1c\uc0b0, \ud638\uc218\uacf5\uc6d0\uccad\ud3c9\uc9c0, \uacbd\ubcf5, \ubc31\ubc94, \ud6a8\ucc3d, \uc6b4\uc591, \uc6a9\uc0b0, \uace0\uc591\uc885\uc6b4, \uad11\uba85\uc2a4\ud53c\ub3d4*, \uc544\ub77c*, \uc62c\uacf5, \uacf5\ud56d\ub85c* (*\ud45c\uc2dc\ub294 \uc774\ubbf8 \uc54c\ub824\uc9c4 \uacf3\ub4e4)<\/p>\n

\uc0c8\ub85c \ucc3e\uc740 \ubc45\ubc45 \uc911 \ud558\ub098\ub97c \uc870\uc9c8 \uc791\uc815\uc774\uc5c8\ub2e4. \ub178\uba74\uc774 \ub9c8\ub978 \uc544\uce68\uc5d0 \ub098\uac00\ub824 \ud588\uc73c\ub098 \uc0c8\ubcbd\uc5d0 \uc7a0\uc774 \uc548\uc624\ub294 \uac83\uc774\uc5c8\ub2e4. \uc0c8\ubcbd\uc5d0 \ub098\uac00\uba74 \ucc28\ub7c9\uc774 \uc5c6\uc5b4\uc11c \ubc45\ubc45\uc744 \ub9cc\ub07d\ud558\uae30\uc5d4 \ub354\ud560\ub098\uc704\uc5c6\uc774 \uc88b\ub2e4. \uc138\ubc14\ud034\ub9cc \ub3cc\ub9ac\ub824\uace0 \ub098\uac14\ub2e4\uac00 \uc5f4\ubc14\ud034\ub97c \ub3cc\ub9ac\uace0 \ub9d0\uc558\ub2e4.<\/p>\n

\uc6cc\ubc0d\uc5c5\uc5c6\uc774 \ubb34\ub9ac\ud588\ub354\ub2c8 \uadfc\uc721\uc774 \ub2e4 \ucc22\uc5b4\uc9c4 \uac83 \uac19\ub2e4. \uc801\ub2f9\ud55c \uc790\uadf9\uc740 \uadfc\uc721\uc758 \uc131\uc7a5\uc744 \uacac\uc778\ud558\uc9c0\ub9cc, \uacfc\ub3c4\ud55c \uc790\uadf9\uc740 \uadfc\uc721\uc758 \ud30c\uc5f4\uc744 \uc57c\uae30\ud55c\ub2e4. \uc0ac\ud758 \uc815\ub3c4\ub294 \uac77\uc9c0\ub3c4 \ubabb\ud560 \uac83 \uac19\ub2e4.<\/p>\n

20\ub144 8\uc6d4 16\uc77c<\/p>\n

 <\/p>\n

\ub300\ub355\ubc45\ubc45 * 5 + 2<\/a><\/h4>\n

\uc548\ub155~ \uce5c\uad6c\ub4e4!
\n\uc544\ubb34\ub3c4 \uc548\uac00\ubcf8 \ubc45\ubc45\uc744 \ucc3e\uc544\uc11c \uc18c\uac1c\ud558\ub294 RBTC(Robin\u2019s Bangbang Training Club) \ub85c\ube48 \uc544\uc800\uc528\uc57c~
\n\uc624\ub298 \uc18c\uac1c\ud560 \ucf54\uc2a4\ub294 \ub300\ub355\ubc45\ubc45\uc774\uc57c.<\/p>\n

\ub300\ub355\ubc45\ubc45\uc740 \uace0\uc591\uc2dc \ub355\uc591\uad6c \ub355\uc740\ub3d9-\ub300\ub355\ub3d9\uc5d0 \uac78\uccd0\uc11c \uc0c8\ub85c \ub9cc\ub4e4\uc5b4\uc9c0\uace0 \uc788\ub294 \uc544\ud30c\ud2b8\ub2e8\uc9c0\ub3c4\ub85c\ub97c \ud0c0\uae30 \uc704\ud574\uc11c \ub9cc\ub4e4\uc5b4\uc9c4 \ucf54\uc2a4\uc57c. \uc544\ud30c\ud2b8\ub2e8\uc9c0\ub294 22\ub144 11\uc6d4\uc5d0 \uc644\uacf5\ub41c\ub2e4\uace0 \ud558\ub2c8 \ub0b4\ud6c4\ub144 \uac00\uc744\uae4c\uc9c0\ub294 \ucda9\ubd84\ud788 \uc990\uae38 \uc218 \uc788\ub294 \uadf8\ub7f0 \ucf54\uc2a4\ub77c\uace0 \ubd10.<\/p>\n

\ub2e4\ub9cc \uacf5\uc0ac\uc911\uc774\ub2e4\ubcf4\ub2c8 \uc624\uac00\ub294 \ub300\ud615 \ud2b8\ub7ed\uc774\ub098 \uacf5\uc0ac\ucc28\ub7c9\uc744 \uc870\uc2ec\ud574\uc57c \ud55c\ub2e4\ub294 \uc810, \uc5b8\uc81c \uc5b4\ub5a4 \uacf5\uc0ac \ub54c\ubb38\uc5d0 \ubc45\ubc45\uc744 \ub3cc\ub9ac\uc9c0 \ubabb\ud558\uac8c \ub420\uc9c0 \uc0ac\uc804\uc5d0 \uc804\ud600 \uc608\uc0c1\ud560 \uc218 \uc5c6\ub2e4\ub294 \uc810\uc740 \uac10\uc548\ud574\uc57c\ud574.<\/p>\n

\uc774\ub7f0 \ub2e8\uc810\uc774 \uc788\uc74c\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc774 \ucf54\uc2a4\ub97c \ucd94\ucc9c\ud558\ub294 \uc774\uc720\ub294 \uc644\uc804\ud55c \ubb34\uc815\ucc28 \ucf54\uc2a4\uc774\uae30 \ub54c\ubb38\uc774\uc57c. \ube0c\ub808\uc774\ud06c\ub97c \ubc1f\uc544\uc57c \ud558\ub294 \uc9c0\uc810\uc774 \ub531 \ub450 \uacf3 \ubc16\uc5d0 \uc5c6\uace0 \uc774\ub9c8\uc800\ub3c4 \ucf54\ub108\ub9c1\uc744 \uacfc\uaca9\ud558\uac8c \ud558\uba74 \ube0c\ub808\uc774\ud06c \ubc1f\uc9c0 \uc54a\uace0 \ud1b5\uacfc\ud560 \uc218 \uc788\uc5b4. \ud3c9\uc18d\uc5d0 \ud658\uc7a5\ud558\ub294 \uce5c\uad6c\ub4e4\uc774\ub77c\uba74 \uc815\ub9d0 \ud639\ud560\ub9cc\ud55c \ubd80\ubd84 \uc544\ub2c8\uaca0\uc5b4?<\/p>\n

\ucf54\uc2a4\uc758 \uc2dc\uc791\uacfc \ub05d\uc740 4\uc2dc\uc57c. 5\uc2dc\ubd80\ud130 8\uc2dc\uae4c\uc9c0 \uc57d 1.9km\uc758 \uad6c\uac04\uc774 \uacf5\uc0ac\uc911\uc778 \uc544\ud30c\ud2b8\ub2e8\uc9c0\uc758 \uc8fc\uc694 \ud1b5\ud589\ub85c\uc774\uc790 \ub300\ub355\ubc45\ubc45\uc758 \uba54\uc778 \uc2a4\ud504\ub9b0\ud2b8\uad6c\uac04\uc774\uc57c.<\/p>\n

9\uc2dc\uc640 1\uc2dc\uc5d0\ub294 20m\uc9dc\ub9ac \uae54\ub531\uace0\uac1c\uac00 \uc788\ub294\ub370 \ud0c4\ub825\ubc1b\uc544\uc11c \ub2e8\uc228\uc5d0 \ub118\uc5b4\uac00\ubc84\ub824\uc57c \ud574. \ud0c4\ub825\uc744 \uc783\uace0 \ud3c9\uc18d 25\uc774\ud558\ub85c \ub5a8\uc5b4\uc9c0\uac8c \ub418\uba74 \ub531 \uae30\uc6b4\uc774 \ube60\uc838\ubc84\ub9ac\ub2c8\uae4c \uae30\uc655\uc774\uba74 \ud3c9\uc9c0\uc5d0\uc11c \ud798\uc744 \uc544\ub07c\ub354\ub77c\ub3c4 \uace0\uac1c\ub97c \ub118\ub294\ub370 \uc0ac\ub825\uc744 \ub2e4\ud558\uae38 \ucd94\ucc9c\ud574. \uadf8\ub798\uc57c \ubb54\uac00 \ucf54\uc2a4\ub97c \ub3cc\ub9b0\ub2e4\ub294 \ub290\ub08c\uc774 \ub4e4\uac70\uc57c.<\/p>\n

\uc5b4\uc774\uc5b4\uc774, \ubc45\ubc45\ucf54\uc2a4\uc5d0 \uc6ec 20m\uc9dc\ub9ac \uc5b8\ub355\uc774 \ub450\uac1c\ub098 \uc788\ub0d0\uba70 \ubd88\ud3c9\ud560 \ud3c9\uc18d\ucda9 \uce5c\uad6c\ub4e4, \uc2e4\ub9dd\ud558\uc9c4 \ub9c8\ub77c\uad6c. \uc774 \uc5b8\ub355\uc744 \ub118\uc5b4\ub3c4 \ud3c9\uc18d\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\uc9c0 \uc54a\uc73c\ub2c8\uae4c \ub9d0\uc774\uc57c. \ub0b4\ub9ac\ub9c9\uc5d0\uc11c \ud398\ub2ec\uc744 \ubc1f\uc9c0 \uc54a\uc73c\uba74 40Km\uae4c\uc9c0 \uc18d\ub3c4\uac00 \uc624\ub974\ub294 \uc644\ub9cc\ud55c \uacbd\uc0ac\uac00 \ud3bc\uccd0\uc9c0\uae30 \ub54c\ubb38\uc5d0 \uc624\ub974\ub9c9\uc5d0\uc11c \uac10\uc18d\ud55c\ub9cc\ud07c \uadf8\ub300\ub85c \ubcf4\uc0c1\ubc1b\uc744 \uc218 \uc788\uac70\ub4e0.<\/p>\n

\ud55c\ubc14\ud034 \ub3cc\ub9ac\uba74 5.7km\uc5d0 \uc57d 11\ubd84 \uc815\ub3c4 \uc18c\uc694\ub418\ub2c8\uae4c \ud55c\uc2dc\uac04\ub3d9\uc548 5\ubc14\ud034\ub97c \ubb34\uc815\ucc28\ub85c \ub3cc\ub9b0\ub2e4\ub294 \ubaa9\ud45c\ub97c \uc138\uc6b0\uba74 \uac19\uc740 \ucf54\uc2a4\ub97c \ub3cc\uba74\uc11c\ub3c4 \uc2dc\uac04\uac00\ub294 \uc904 \ubaa8\ub974\uac8c \ud55c\uacc4\uae4c\uc9c0 \ubc00\uc5b4\ubd99\uc77c \uc218 \uc788\uc744\uac70\uc57c.<\/p>\n

\uc800\ub141 8\uc2dc\uae4c\uc9c0\ub294 \ud1f4\uadfc\ucc28\ub7c9\uacfc \ud604\uc7a5\ucca0\uc218\ucc28\ub7c9\uc774 \uaf64 \uc788\uc5c8\ub294\ub370 9\uc2dc\uac00 \uc9c0\ub098\uba74\uc11c \uc774\ub3d9\ub7c9\uc774 \ud604\uc800\ud788 \uc904\uc5c8\ub2e4\ub294 \uc810 \ucc38\uace0\ud558\uae38 \ubc14\ub77c.<\/p>\n

\uadf8\ub9ac\uace0 \uba54\uc778 \uc2a4\ud504\ub9b0\ud2b8 \uad6c\uac04\uc744 \uc81c\uc678\ud558\uace4 \uc2dc\uace8\uae38 \uc911\uc5d0\uc11c\ub3c4 \uc0c1\ud0dc\uac00 \uaf64 \uc548 \uc88b\uc740 \ud3b8\uc774\ub2c8 \ud640, \uc790\uac08, \ud759\ub354\ubbf8, \uacf5\uc0ac\uc794\ud574\ub294 \uc870\uc2ec\ud574\uc57c \ud574.<\/p>\n

9\uc2dc \ubc29\ud5a5\uc5d0 \ubbf8\uce5c \ud751\uad6c \ud55c\ub9c8\ub9ac\uac00 \uac11\uc790\uae30 \ub6f0\uccd0\ub098\uc640 \ucd94\uaca9\uc804\uc744 \ud3bc\uce60 \uc218\ub3c4 \uc788\uc73c\ub2c8 \ubb3c\ub9ac\uc9c0 \uc54a\uac8c \uc870\uc2ec\ud558\ub77c\uad6c.<\/p>\n

\uc544\uc800\uc528\ub294 \ub300\ub355\ubc45\ubc45\uc5d0 \ubcc4 \ub124\uac1c\ubc18 \uc904 \uc218 \uc788\uc5b4.<\/p>\n

\uce74\ubcf8 \ud558\uc774\ub9bc\uc774 \uc218\uba85\uc744 \ub2e4\ud574\uc11c \ubc45\ubc45\uc5d0 \ub9db\ub4e4\uc774\uc790\ub9c8\uc790 \uc2f8\uad6c\ub824 \uc54c\ub8e8\ud720\ub85c \ud0c0\uc57c\ud558\uc9c0\ub9cc, \ub300\uc2e0 \ubcc0\uba85\uac70\ub9ac\uac00 \ud558\ub098 \uc0dd\uacbc\uc73c\ub2c8 \ub2e4\uc6b4\uadf8\ub808\uc774\ub4dc\ub77c\uace0 \ubb34\uc870\uac74 \ub098\uc05c\uc810\ub9cc \uc788\ub294 \uac74 \uc544\ub2c8\ub77c\uace0 \uc0dd\uac01\ud558\uc9c0 \ubb50. \ud558\ud558.<\/p>\n

\ub2e4\uc74c\uc5d0 \ub610 \ubcf4\uc790\uad6c.
\n\uc694\ud638\ud638~<\/p>\n

20\ub144 9\uc6d4 1\uc77c<\/p>\n

 <\/p>\n

\uac1c\ud654\ubc45\ubc45 * 10<\/a><\/h4>\n

\ub09c \ubc45\uc18c\ub0a8! \ubc45\ubc45\uc744 \uc18c\uac1c\ud558\ub294 \ub0a8\uc790!
\n\uc624\ub298 \uc18c\uac1c\ud560 \ucf54\uc2a4\ub294~
\n\ubc14\ub85c\ubc14\ub85c\ubc14\ub85c~
\n\uac1c\ud654\ubc45\ubc45!<\/p>\n

\uc9c0\ub3c4\uc5d0\uc11c \uc911\uc2dd\ub3c4 \ubaa8\uc591 \ucc3e\uc544\ubd10. \uac70\uae30\uac00 \uac70\uae30\uc57c. \uac1c\ud654\ubc45\ubc45. \uc81c\uc77c \uc11c\ucabd\uc5d0 \uc788\uc5b4.<\/p>\n

\uc5ec\uae30 \ub3c4\ucc29\ud558\uba74 \uae30\uc5b5\ud560 \uac70 \ub2e8 \ud558\ub098. \ucca0\uc870\ub9dd\uc744 \uc624\ub978\ucabd\uc5d0 \ub454\ub2e4. \uadf8\uac83 \ub9d0\uace4 \uc5c6\uc5b4. \uadf8\ub7ec\uace0 \uacc4\uc18d \ub3cc\uc544. \ud55c\ubc14\ud034 3.65km \ud3c9\uc18d 32\ub85c \ub2ec\ub9ac\uba74 7\ubd84\ucbe4 \ub098\uc624\ub2c8\uae4c \ud398\uc774\uc2a4 \uc870\uc808\uc5d0 \ucc38\uace0\ud558\uc2dc\uace0.<\/p>\n

\uadf8\ub098\uc800\ub098 \ucf54\uc2a4\uac00 \uc65c \uc800\ub807\uac8c \uc0dd\uacbc\ub0d0. \uc800 \uaf2c\ubd80\ub77c\uc9c4 \uc190\uc7a1\uc774 \ubaa8\uc591. \uc9c0\uc0c1\ucca0\uc774 \uc9c0\ud558\ucca0\uc774 \ub418\ub294 \uc9c0\uc810\uc774\uc57c. \uac1c\ud654\uc5ed\uc740 9\ud638\uc120\uc758 \uc2dc\uc791\uc5ed\uc774\uc57c. \uac1c\ud654\uc5ed \ube7c\uace4 \ub2e4 \uc9c0\ud558\uc5d0 \uc788\uc9c0. \uc9c0\ud558\ucca0\uacfc \uacbd\uc8fc\ud558\ub294 \ubb34\ud55c\ub3c4\uc804 \uac19\uc740 \uac74 \ud558\uc9c0 \ub9d0\uace0. \uac58 \uace7\ubc14\ub85c \ub545\uad74\ub85c \uc0ac\ub77c\uc9c8 \uac70\uac70\ub4e0.<\/p>\n

\uc6d0\ub798\ub294 \ub2e4\ub978 \ubc45\ubc45\uc744 \uac00\ub824\ud588\ub294\ub370 \uc624\ub298 \ud558\ub298\uc774 \ubbf8\ucce4\uc9c0 \ubb50\uc57c. \uc548\ub418\uaca0\ub2e4. \ud558\ub298 \ub9ce\uc774 \ubcf4\uc774\ub294 \ub370\uc11c \ub3cc\ub824\uc57c\uaca0\ub2e4. \uadf8\ub798\uac00\uc9c0\uace0 \uc77c\uc774\uace0 \ubb50\uace0 \ub0b4\ud33d\uaca8\uce58\uace0 \uc5ec\uae30 \uc624\uac8c \ub41c\uac70\uc57c. \uadf8\ub798 \ub9de\uc544. \ubc45\uc18c\ub0a8\uc740 \ud558\ub298 \ubcf4\ub294 \uac70 \uc88b\uc544\ud574. \ubb34\uc77c\ud47c\uc73c\ub85c \uc2a4\ubb34\uc77c\uacf1\uc5d0 \uc11c\uc6b8\uc5d0 \uc62c\ub77c\uc640\uc11c \uc9c0\ud558\ubc29\uc5d0 \uc0b4….<\/p>\n

\ub410\uace0. \uc624\ub298\uc740 \uc870\ub9dd\uad8c\uc5d0 \ub300\ud55c \uc598\uae30\ub97c \ud558\ub7ec \uc628\uac8c \uc544\ub2c8\ub77c\uc11c \ub9d0\uc774\uc57c. \uc624\ub298\uc740 \ub9d0\uc774\uc57c. 10\ubc14\ud034\ub97c \ub3cc\ub9ac\uae30\ub85c \uc791\uc815\ud574\uc11c \ub9d0\uc774\uc57c. \ub098\ub984\ub300\ub85c\uc758 \uc804\ub7b5\uc744 \uc9f0\ub2e8 \ub9d0\uc774\uc57c. \uadf8 \uc804\ub7b5\uc774 \ubb50\ub0d0\uba74 \ub9d0\uc774\uc57c.<\/p>\n

\uac15\uc57d\uc911\uc911\uc57d \uc911\uc57d\uc911\uc911\uc911<\/p>\n

\uc544~ \uc544\uc8fc \ub3c4\uc6c0\ub418\uc5c8\uc5b4. That helped alot. \ubc45\uc18c\ub0a8\uc774 \uc790\uc804\uac70\ub97c 16\ub144\uc744 \ud0d4\uc5b4\ub3c4 \ud55c\uc2dc\uac04 \ub118\uac8c \ubb34\uc815\ucc28\ub85c \uafb8\uc900\ud788 \ubc1f\uc544\ubcf8 \uc801\uc774 \ub9ce\uc774 \uc5c6\ub2e8 \ub9d0\uc774\uc9c0. \uadf8\ub7f0\ub370 \ud574\ub0c8\ub2e8 \ub9d0\uc774\uc9c0. \uadf8\uac83\ub3c4 \uc544\uc8fc \uac70\ub72c\ud788.<\/p>\n

\ud68c\ubcf5\uacfc \uc804\ub150\uc758 \uacc4\ud68d\uc774 \uad6c\ubd84\ub418\uc5b4 \uc788\ub294 \uc0c1\ud0dc\ub85c\uc758 \ub77c\uc774\ub529\uc740 \ubb50\ub784\uae4c, \uc544\uc8fc \uc548\uc815\uc801\uc774\uc57c. \ud398\uc774\uc2a4\uc624\ubc84\ub77c\uac70\ub098 \uc911\ub3c4\ud3ec\uae30\ub77c\uac70\ub098 \uc7a0\uc2dc\ub77c\ub3c4 \uba58\ud0c8\uc774 \ud754\ub4e4\ub824\uc11c \ud0c0\uae30 \uc2eb\uc5b4\uc838\ubc84\ub9ac\ub294 \uadf8\ub7f0 \ub098\ud0dc\uc758 \ub9c8\uc74c\uc774 \uc870\uae08\ub3c4 \ub07c\uc5b4\ub4e4 \uc218 \uc5c6\uc744 \uc815\ub3c4\ub85c \uad73\uac74\ud574\uc9c4 \ub290\ub08c\uc774\ub784\uae4c. \ucc98\uc74c \ub3cc\uc544\ubcf4\ub294 \ucf54\uc2a4\uc778\ub370\ub3c4 \ub450\ub824\uc6c0\uc774\ub098 \uc758\uc2ec\uc740 \uc804\ud600 \uc5c6\uc774 \uc624\ub85c\uc9c0 \uc9c8\uc8fc\uc640 \uc644\uc8fc\ub97c \ud5a5\ud574\uc11c\ub9cc \uc628 \uc815\uc2e0\uacfc \uccb4\ub825\uc774 \uc77c\uce58\ud569\ub3d9\ud611\ub825\ud55c \uc0c1\ud0dc. \uc194\uc9c1\ud788 10\ubd84\uc9dc\ub9ac \uc5c5\ud790\uc744 \ud0c0\ub3c4 \uc911\uac04\uc5d0 \uc544 \uc2dc\ubc14 \ub54c\ub824\uce60\uae4c \uc0dd\uac01\uc774 \ub2e4\uc12f\ubc88 \ub4dc\ub294\ub370 \uc624\ub298\uc740 \ud55c\ubc88\ub3c4 \uadf8\ub7f0 \ub9c8\uc74c\uc774 \uc548\ub4e4\uc5c8\ub2e8 \ub9d0\uc774\uc9c0. \uadf8\ub798\uc11c \ub354\uc6b1 \ubfcc\ub4ef\ud558\ub2e8 \ub9d0\uc774\uc9c0.<\/p>\n

\uc544, \ucacc \uc544\uc26c\uc6b4\uac83\ub3c4 \uc788\ub2e4! \uc2dc\uba58\ud2b8 \uae38\uc774\uc57c. \uc57d 65\ud504\ub85c\uac00 \uc2dc\uba58\ud2b8 \uae38\uc774\uc57c. \uc544\uc2a4\ud314\ud2b8\ub3c4 \uc788\ub294\ub370 \uac70\uae34 \ub610 \uacfc\uc18d\ubc29\uc9c0\ud131\uc774 6\uac1c \uc788\ub124. \uc911\uac04\uc5d0 \ud53c\ud560\ub798\uc57c \ud53c\ud560 \uc218 \uc5c6\ub294 \ud640 3\uac1c \uc788\ub2e4. \uc624\ub298\uc740 \ud53c\ud560\ub798\uc57c \ud53c\ud560 \uc218 \uc5c6\ub294 \ubb3c\ub3c4 \ub2e4\uc12f \uacf3 \uc788\ub354\ub77c. \ud53c\uce58\ubabb\ud560 \uac10\uc18d\uad6c\uac04\uc740 \ub450 \uacf3 \uc774\ub2e4.<\/p>\n

\uadf8\ub798\uc11c~
\n\ubc45\uc18c\ub0a8\uc740~
\n\uac1c\ud654\ubc45\ubc45\uc5d0~
\n\ubcc4\uc810~
\n\ub450\uad6c\ub450\uad6c\ub450\uad6c~~~
\n3.5 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4!<\/p>\n

\uadf8\ub7fc \uc774\ub9cc
\n\ubc45\uc18c\ub0a8\uc740 \uace0\uae30 \uba39\uc73c\ub7ec \uac08\uac8c!
\n\ubaa8\ub450 \uc990\ubc45!<\/p>\n

20\ub144 9\uc6d4 3\uc77c<\/p>\n

 <\/p>\n

\uad6d\ud68c\ubc45\ubc45 * 11<\/a><\/h4>\n

\ubc45\ub9b0\uc774 \uc5ec\ub7ec\ubd84 \uc548\ub155\ud558\uc138\uc694?
\n\uc624\ub298\ub3c4 \uc0c8\ub85c\uc6b4 \ubc45\ubc45\uc744 \ucc3e\uc544 \uc218\ub3c4\uad8c \ubc29\ubc29\uace1\uace1 \ud5e4\uc9d1\uace0 \ub2e4\ub2cc \uc800\ub294 \ubc45\ubc45\ub9e4\ub2c8\uc544, \ubc45\ub9c8\ub2d9\ub2c8\ub2e4.<\/p>\n

\uc624\ub298 \ubc29\uc5ed\ub2f9\uad6d\uc740 \ucf54\ub85c\ub098 \uc7ac\ud655\uc0b0\uc744 \uc5b5\uc81c\ud558\uace0\uc790 \uc218\ub3c4\uad8c\uc758 \uc0ac\ud68c\uc801 \uac70\ub9ac\ub450\uae30 2.5\ub2e8\uacc4\ub97c \uc77c\uc8fc\uc77c\uac04 \uc5f0\uc7a5\ud558\uae30\ub85c \ubc1c\ud45c\ud588\uc8e0. \uc774\ub7f0 \uc2dc\uae30\uc5d4 \ub5bc\ub77c\uc774\ub529\ubcf4\ub2e8 \ud55c\uc801\ud55c \uacf3\uc5d0\uc11c \uc194\ubc45\uc744 \ub3cc\ub9ac\ub294 \uac83\uc774, \ub098\ub77c\uc758 \ubc29\uce68\uc5d0 \ud611\uc870\ud558\ub294 \uc77c\uc774\uace0 \uace7 \uc560\uad6d\uc758 \uae38\uc774\ub77c \uc0dd\uac01\ud569\ub2c8\ub2e4.<\/p>\n

\uadf8\ub798\uc11c \uc624\ub298 \ub2e4\ub140\uc628 \uacf3\uc740 \uc5ec\uc758\ub3c4 \uad6d\ud68c\uc758\uc0ac\ub2f9 \ud55c\ubc14\ud034\uc5d0\uc694. \uc904\uc5ec\uc11c \uad6d\ud68c\ubc45\ubc45\uc774\ub77c \ubd80\ub97c\uac8c\uc694. \uad6d\ud68c\ubc45\ubc45\uc740 \uad6d\ud68c\uc758\uc0ac\ub2f9 \uc815\ubb38\uc5d0\uc11c\ubd80\ud130 \ucd9c\ubc1c\ud574\uc694.<\/p>\n

\uad6d\ud68c\ubc45\ubc45\uc740 \uc774\uc81c\uaecf \uc18c\uac1c\ud55c \ubc45\ubc45 \uc911\uc5d0\uc11c \uac00\uc7a5 \uae38\uc774\uac00 \uc9e7\uc544\uc694. 2.46km\ubc16\uc5d0 \uc548\ub3fc\uc694. 37km\/h\ub85c \ub2ec\ub9ac\uba74 \ud55c\ubc14\ud034 4\ubd84\ucef7. \uc5bc\ub9c8\ub098 \uc9e7\uc740\uc9c0 \uc5f4\ubc14\ud034 \ub3cc\ub9ac\ub824\ub2e4 \uc2e4\uc218\ub85c \ud55c\ubc14\ud034\ub97c \ub354 \ub3cc\ub824\ubc84\ub838\uc5b4\uc694.<\/p>\n

\uacfc\uc18d\ubc29\uc9c0\ud131\uc774 \ub300\uc5ec\uc12f\uac1c \uc788\uc5c8\ub358 \uac83 \uac19\uace0, \ub450 \uac1c\uc758 \ucf54\ub108\uac00 \uc788\ub294\ub370 \ube0c\ub808\uc774\ud06c\ub97c \uc7a1\uc9c0 \uc54a\uc544\ub3c4 \uc57d\uac04\uc758 \uac10\uc18d\ub9cc\uc73c\ub85c \uc9c4\uc785\ud560 \uc218 \uc788\uc5b4\uc694.<\/p>\n

\uc624\ub298\uc740 \ubcc4\uc810\ubd80\ud130 \uc904\uae4c\uc694?
\n\ube60\ubc24-
\n5.0 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4!<\/p>\n

\uad6d\ud68c\ubc45\ubc45\uc740 \uc5ec\uc758\ub3c4 \uac00\uc7a5 \uc11c\ucabd \ub3c4\ub85c\uc778 \uc5ec\uc758\uc11c\ub85c\ub97c \ub2ec\ub9ac\ub294 \uac8c \uba54\uc778\uc778 \ucf54\uc2a4\uc778\ub370\uc694, \uc5ec\uae30 \uc904\uc9c0\uc5b4 \uc788\ub294 \ub098\ubb34\ub4e4\uc740 \ubc9a\uaf43\uc774\uc5d0\uc694. \uc5ec\uc758\uc11c\ub85c\ub77c\uace0 \uac80\uc0c9\ud558\uba74 \ubc9a\uaf43 \ud540 \ud48d\uacbd\ub9cc \ub098\uc62c\uac70\uc5d0\uc694. \ubc9a\uaf43\ucd95\uc81c \uae30\uac04\uc5d4 \ucc28\ub7c9\uc744 \ud1b5\uc81c\ud558\ub294 \uac83\uc73c\ub85c \uc54c\uace0 \uc788\uc5b4\uc694. 4\uc6d4\uc5d0\ub9cc \uc0ac\ub78c\ub4e4\uc774 \ubab0\ub9ac\uace0 \uadf8 \uc678\uc758 \uae30\uac04\uc5d4 \uc544\ubb34\ub3c4 \ucc3e\uc9c0 \uc54a\uc8e0.<\/p>\n

\uc774\ub807\uac8c \uc88b\uc740 \ucf54\uc2a4\ub97c 8\uba85 \ubc16\uc5d0 \ud0c0\uc9c0 \uc54a\uc558\ub2e4\ub294 \uac8c \uc774\ud574\uac00 \ub418\uc9c0 \uc54a\uc544\uc694. \uae38 \uc608\uc058\uc8e0. \uc644\uc804 \ubb34\uc815\ucc28\uc8e0. \ub3c4\uc2ec\uc9c0\uc5d0 \uc788\uc8e0. \ucc28\uc5c6\uc8e0. \uc0ac\ub78c\uc5c6\uc8e0. \uc790\uc804\uac70\ub3c4 \uc5c6\uc5b4\uc694. \uc788\ub294 \uac74 \ub098\ubb34\ub791 \uc758\uacbd\uc774\uc5d0\uc694. \ub458\ub2e4 \uc544\ubb34\uac83\ub3c4 \uc548\ud558\uace0 \uac00\ub9cc\ud788 \uc11c\uc788\ub2e4\ub294 \uacf5\ud1b5\uc810\uc774 \uc788\ub124\uc694.<\/p>\n

\uad6d\ud68c\uc758\uc0ac\ub2f9 \uc8fc\ubcc0\uc5d0 \uc758\uacbd\uc544\uc800\uc528\uac00 \ub9ce\ub2e4\uace0 \uac81\ub0bc \ud544\uc694\uac00 \uc5c6\uc5b4\uc694. \uad70\uc778\ub4e4\uc740 \ud558\ub2ec\ubc1b\uc740 \uba85\ub839\ub300\ub85c\ub9cc \uc6c0\uc9c1\uc774\uac70\ub4e0\uc694. \u201c\ub09c\ubd09\uafbc\uc774 \ub098\ud0c0\ub098\uba74 \uc7a1\uc544\uc640\u201d\ub77c\ub294 \uc9c0\uc2dc\ub97c \ubc1b\uc558\ub2e4\uba74 \uc800\ub97c \uc81c\uc7ac\ud588\uaca0\uc9c0\ub9cc \uadf8\ub4e4\uc740 \uadf8\uc800 \ubb3c\ub044\ub7ec\ubbf8 \ubc14\ub77c\ubcfc \ubfd0\uc774\uc5c8\uc5b4\uc694. \ucd94\uce21\ucee8\ub300 \u201c\uac00\ub9cc\ud788 \uc11c\uc788\uc5b4\u201d\ub77c\ub294 \uc9c0\uc2dc\ub97c \ubc1b\uc740 \uac83 \uac19\uc544\uc694. \uc790\uc720\ub97c \ub9cc\ub07d\ud558\ub294 \ubbfc\uac04\uc778\uc744 \ubc14\ub77c\ubcf4\ub294 \uadf8\ub4e4\uc758 \uc2dc\uc120\uc5d0\uc11c \ubd80\ub7ec\uc6c0\uc774\ub780 \uac10\uc815\uc744 \uc77d\uc744 \uc218 \uc788\uc5c8\uc5b4\uc694. \uadf8\ub4e4\uc774 \uc800\ub97c \uc758\uc2dd\ud558\ub294\ub9cc\ud07c \uc800\ub294 \ub354 \uc5f4\uc2ec\ud788 \ub2ec\ub838\uc5b4\uc694.<\/p>\n

\uc544\uc9c1 \ubc45\ubc45\uc744 \ub3cc\ub824\ubcf4\uc9c0 \uc54a\uc740 \ubc45\ub9b0\uc774\uac00 \uc788\ub2e4\uba74 \ubc45\ubc45\uc740 \uccb4\ub825\uc73c\ub85c \ud0c0\ub294 \uac8c \uc544\ub2c8\ub77c\ub294 \ub9d0\uc744 \ud574\uc8fc\uace0 \uc2f6\uc5b4\uc694. \uba58\ud0c8\ub85c \ud0c0\ub294 \uac70\uc5d0\uc694. \ud2b9\ud788 \uc194\ubc45\uc740 \ub354\uc6b1 \uadf8\ub798\uc694. \uc194\ubc45\uc758 \ubaa9\ud45c\ub294 \ub0b4\uac00 \uc815\ud558\uace0 \ub0b4\uac00 \ub2ec\uc131\ud574\uc694. \uc9c0\uae08 \ub2f9\uc7a5 \ub9c8\uc8fc\ud560 \ud55c\uc2dc\uac04 \ub3d9\uc548 \u201c\ub098\ub294 \uc26c\uc9c0\uc54a\uace0 \uba87 W\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\ub294\uac00.\u201d \ub610\ub294 \u201c\ud3c9\uc18d\uc744 \uba87 km\/h\uc774\ud558\ub85c \uc548 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\ub294\uac00.\u201d \uc774\ub7f0 \uac04\ub2e8\ud558\uace0 \ub2e8\uc21c\ud55c \ubaa9\ud45c\ub97c \uc138\uc6b0\ub294 \uac70\uc5d0\uc694.<\/p>\n

\uc911\uc694\ud55c \uc810\uc740 \ucda9\ubd84\ud788 \ub2ec\uc131\uac00\ub2a5\ud55c \ubaa9\ud45c\ub97c \uc138\uc6b0\ub294 \uac70\uc5d0\uc694. \uc26c\uc6b4 \ubaa9\ud45c\ubd80\ud130 \uc2dc\uc791\ud574 \ucc28\uce30\ucc28\uce30 \uc810\uc9c4\uc801\uc73c\ub85c \ub192\uc5ec\uc57c \ud574\uc694. Winning Habit\uc744 \uc704\ud574\uc11c\uc5d0\uc694. \uc2b9\ub9ac\uc758 \uc2b5\uad00. \ub108\ubb34 \uc26c\uc6b4 \ubaa9\ud45c\ub97c \uc138\uc6b0\ub294 \uac78 \uac71\uc815\ud560 \ud544\uc694\ub294 \uc5c6\uc5b4\uc694. \ubaa9\ud45c\ub97c \ub108\ubb34 \uc27d\uac8c \ub2ec\uc131\ud588\ub2e4\uba74 \ub0a8\uc740 \uad6c\uac04\uc758 \ud398\uc774\uc2a4\ub97c \uc62c\ub9ac\uac70\ub098 \ubc14\ud034\uc218\ub97c \ucd94\uac00\ud558\uba74 \uadf8\ub9cc\uc774\uac70\ub4e0\uc694. \ub0b4\uac00 \uc138\uc6b4 \ubaa9\ud45c\ub97c \ucd08\uacfc\ub2ec\uc131\ud568\uc73c\ub85c \ub0b4\uac00 \uc131\uc7a5\ud558\uace0 \uc788\ub2e4\ub294 \uac83\uc744 \uc99d\uba85\ud558\uace0 \ud655\uc778\ud558\ub294 \uac8c \uc911\uc694\ud574\uc694.<\/p>\n

\uadf8\ub798\uc11c \ud754\ud788\ub4e4 \ub9d0\ud558\ub294 \u201c\ub098 \uc790\uc2e0\uacfc\uc758 \uc2f8\uc6c0\u201d\uc774\ub77c\ub294 \ud45c\ud604\ub3c4 \uc798 \uc548 \ub9de\ub294 \uac83 \uac19\uc544\uc694. \uc774 \uc545\ubb3c\uace0 \uadfc\uc131\uc73c\ub85c \uc774\uaca8\ub0b4\ub294 \ud639\ub3c5\ud55c \ub290\ub08c\uc774 \uc544\ub2c8\uac70\ub4e0\uc694. \uacbd\uc7c1\uc774\ub77c\ub294 \ud504\ub808\uc784\uc5d0\uc11c \uc644\uc804 \ubc97\uc5b4\ub098\uc57c\ud574\uc694. \uc194\ubc45\uc740 \uadf8 \ubb34\uc5c7\uacfc\ub3c4 \uacbd\uc7c1\ud558\uc9c0 \uc54a\uc544\uc694.<\/p>\n

\uc800\ub294 \uc54c\uc544\uc694. \uc77c\ub144\uc5d0 \ub9cc\ud0a4\ub85c\ub97c \ud0c4 \uc0ac\ub78c\uc744 \uc774\uae38 \uc218 \uc5c6\ub2e8 \uac78.
\n\uc800\ub294 \uc54c\uc544\uc694. \ud0c0\uace0\ub09c \uc0ac\ub78c\uc740 \ub530\ub85c \uc788\ub2e8 \uac78.
\n\uc800\ub294 \uc54c\uc544\uc694. \uc81c \uc790\uc804\uac70 \uad6c\ub9b0\uac70.
\n\uc800\ub294 \uc54c\uc544\uc694. \ucd08\uae30\ud654\ub3fc\uc11c \uc138\ub2ec \uc804\ubcf4\ub2e4 \ud6e8\uc52c \ubabb\ud0c0\ub294\uac70.
\n\uc800\ub3c4 \uc54c\uace0 \ubaa8\ub450\uac00 \uc544\ub294 \ud604\uc2e4\uc744 \uc678\uba74\ud55c \ucc44\ub85c \uc774\uc0c1\uc744 \ucd94\uad6c\ud558\uc9c4 \ub9d0\uc544\uc694.
\n\ub098\ub97c \uace0\ub824\ud558\uc9c0 \uc54a\uc740 \ucc44\ub85c \uc678\ubd80\uc758 \uae30\uc900\uc5d0 \ub530\ub77c \ubaa9\ud45c\ub97c \uc138\uc6b0\uc9c4 \ub9d0\uc544\uc694. \ube44\ud604\uc2e4\uc801\uc778 \ubaa9\ud45c\ub97c \uc138\uc6cc\uc11c \uc2e4\ud328\ud55c \uacbd\ud5d8\uc774 \uc313\uc774\uba74 Losing Habit\uc774 \uc0dd\uae30\uac70\ub4e0\uc694. \uc774\ub0b4 \ud3ec\uae30\ub97c \uc27d\uac8c \uc0dd\uac01\ud558\uac8c \ub420\uac70\uc5d0\uc694. \uc5b4\ub290 \uc21c\uac04 \uc2dc\ub3c4\ub3c4 \ud558\uc9c0 \uc54a\uace0 \u201c\ub09c \uc548\ub420\uac70\uc57c\u201d \uc0dd\uac01\ud558\uac8c \ub420\uac70\uc5d0\uc694. \uc0dd\uac01\uc774 \uc2b5\uad00\uc73c\ub85c \ubc14\ub00c\ub294 \ub370\uc5d0\ub294 \uc624\ub79c \uc2dc\uac04 \uac78\ub9ac\uc9c0 \uc54a\uc544\uc694.<\/p>\n

\uc194\ubc45\uc744 \ub3cc\ub9ac\ub2e4\ubcf4\uba74 \uc774\ub7f0 \uc0dd\uac01\uc774 \uc21c\uc11c\ub300\ub85c \ub4e4\uac70\uc5d0\uc694.<\/p>\n

\uc544\uc9c1 1\/5\ubc16\uc5d0 \ubabb \ub3cc\uc558\ub124
\n\uc544\uc9c1 1\/3\ubc16\uc5d0 \ubabb \ub3cc\uc558\ub124
\n\uc544\ub2c8\ubc8c\uc368 1\/2\uc774\ub098 \ub3cc\uc558\ub124
\n\uc774\uac70\uc6ec\uac78 1\/3\ub9cc \ub354 \ub3cc\uba74 \ub418\ub124
\n\uc544\uc544\uc2ed\ub124 1\/5\ubc16\uc5d0 \uc548\ub0a8\uc558\ub124
\n\uc640\ub530\uc57c\ub9c8 \ubc8c\uc368 \ub2e4 \ud0d4\ub124?<\/p>\n

\uc194\ubc45\uc758 \ub9e4\ub825\uc744 \ubaa8\ub974\ub294 \uc0ac\ub78c\uc774 \ubcf4\uae30\uc5d4 \ub2e4\ub78c\uc950 \uccc7\ubc14\ud034 \ub3cc\ub4ef\uc774 \uc81c\uc790\ub9ac\ub97c \ub3c4\ub294 \uac8c \ubb34\uc758\ubbf8\ud558\ub2e4 \uc0dd\uac01\ud560\uc9c0 \ubab0\ub77c\ub3c4, \ub3cc\ub824\ubcf8 \uc0ac\ub78c\uc740 \ub2e4 \uc54c\uc544\uc694.<\/p>\n

\uadf8 \ubaa8\ub4e0 \ubc14\ud034\uac00 \ub2e4 \ub2e4\ub974\ub2e4\ub294 \uac78.<\/p>\n

\ubb34\uc815\ucc28\ub85c \uafb8\uc900\ud788 \ubc45\ubc45\uc744 \ub3cc\ub9b4 \ub3d9\uae30\ub294 \uafb8\uc900\ud55c \uc9c4\ucc99\uc744 \uc9c0\ucf1c\ubcf4\ub294 \ub370\uc11c \uc640\uc694. \ud558\uc9c0\ub9cc \uae38\uc774\uac00 \ub108\ubb34 \uae34 \ucf54\uc2a4\ub294 \uc9c4\ucc99\uc774 \ub108\ubb34 \ub354\ub38c\uc11c \uc7a1\uc0dd\uac01\uc774 \ub0a0 \uc218 \uc788\uc5b4\uc694.<\/p>\n

\uad6d\ud68c\ubc45\ubc45\uc740 \ud55c\ubc14\ud034\uc758 \uae38\uc774\uac00 \uc9e7\uc740 \ub9cc\ud07c \uba58\ud0c8 \ubcc0\ud654\uc758 \ub2e8\uacc4\uac00 \ube68\ub9ac \ucc3e\uc544\uc640\uc694. \uba58\ud0c8\uc774 \ud754\ub4e4\ub9b4 \uc5ec\uc9c0\uc870\ucc28 \uc8fc\uc9c0 \uc54a\uace0 \uc5b4\ub290\uc0c8 \uc131\uacf5\uc740 \ucf54\uc55e\uc5d0 \ub2e4\uac00\uc640\uc788\uc8e0. \ubcc4\uc810 \ub9cc\uc810\uc744 \uc8fc\uba74\uc11c\uae4c\uc9c0 \ubc45\ub9b0\uc774\uc5d0\uac8c \ucd94\ucc9c\ud558\ub294 \uc774\uc720\uc5d0\uc694.<\/p>\n

20\ub144 9\uc6d4 4\uc77c<\/p>\n

 <\/p>\n

\ub9dd\uc6d0\ud2b8\ub799 * 100<\/a><\/h4>\n

\uc548\ub155\ud558\uc138\uc694, \ubc45\ubc45\uc5d0 \ubbf8\uce5c\ub0a8\uc790 \ubbf8\uce58\ubc45\uc785\ub2c8\ub2e4.
\n\uc5ec\ub7ec\ubd84 BBTC\ub77c\ub294 \ud074\ub7fd\uc744 \ub4e4\uc5b4\ubcf4\uc168\ub098\uc694? \uc218\ub3c4\uad8c\uc5d0\uc11c \ub3cc\ub9b4 \uc218 \uc788\ub294 \ubc45\ubc45\ucf54\uc2a4 \uc815\ubcf4\ub97c \uacf5\uc720\ud558\uace0 \ud568\uaed8 \ud6c8\ub828\ud558\ub294 \ud074\ub7fd\uc785\ub2c8\ub2e4. BangBang Training Club. \uc5b4\uc81c \ub9cc\ub4e4\uc5b4\uc9c4 \ud074\ub7fd\uc774\ub77c \ub2e4\ub4e4 \ucc98\uc74c\ub4e4\uc5b4\ubcf4\uc168\uc744 \uac81\ub2c8\ub2e4.<\/p>\n

\uc81c\uac00 \ubc45\ubc45\uc744 \ud0d0\uc0ac\ud558\uace0 \uc788\uc9c0\ub9cc \uc81c \ub77c\uc774\ub529 \uae30\ub85d\uc740 live feed\uc5d0\uc11c \ud55c \ubc88 \ubcf4\uc5ec\uc9c4 \ub4a4 \ud718\ubc1c\ub429\ub2c8\ub2e4. \uc815\ubcf4\ub97c \uae30\ub85d\ud558\uace0 \uc870\ud68c\ud558\uae30 \ud3b8\ud558\ub3c4\ub85d \ubd84\ub958\ud558\ub294 archiving\uc5d0 \uc801\ud569\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub54c\ubb38\uc5d0 \uc774 \ud074\ub7fd\uc5d0 \uc81c\uac00 \ucc3e\uc740 \ubc45\ubc45 \ucf54\uc2a4\uc815\ubcf4\ub97c \uc815\ub9ac\ud574\ub458 \uacc4\ud68d\uc785\ub2c8\ub2e4. \uc62c \uac00\uc744\uae4c\uc9c0 \uc57d 20\uc5ec\uac1c\uc758 \uc218\ub3c4\uad8c \ubc45\ubc45\uc744 \ud0d0\uc0ac\ud558\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ub450\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc800 \ubbf8\uce58\ubc45, \uc9c0\uae08\uc740 \ubc45\ubc45\ub9cc \ub3cc\ub9ac\uc9c0\ub9cc \ub450\uc5b4\ub2ec \uac00\uc9c0 \uc54a\uc544 \ud765\ubbf8\ub97c \uc783\uc744\uc9c0\ub3c4 \ubaa8\ub985\ub2c8\ub2e4. \ub2e8\uae30\uacfc\ubab0\uc785\ud615\uc778 \uc800, \uc81c\uac00 \uc798 \uc555\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc81c\uac8c \ubc45\ubc45\ud604\ud0c0 \ucc3e\uc544\uc624\ub354\ub77c\ub3c4 \ubc45\ubc45 \ud0d0\uc0ac \ud504\ub85c\uc81d\ud2b8\uc758 \uc131\uacfc\ub294 \uae38\uc774\uae38\uc774 \uc601\uc6d0\ud788 \uc78a\ud600\uc9c0\uc9c0 \uc54a\uc744 \uac83\uc785\ub2c8\ub2e4. \uc798 \uc815\ub9ac\ub41c \ucf54\uc2a4 \uc815\ubcf4\ub294 \ub3d9\uc2dc\ub300\ub97c \uc0b4\uc544\uac00\ub294 \ub3d9\ud638\uc778 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ud6c4\ub300\uc758 \uc790\ub355\ub4e4\uc5d0\uac8c\ub3c4 \ub77c\uc774\ub529\uc758 \uc0c8\ub85c\uc6b4 \uba74\uba74\uc744 \ucc3e\uc744 \uc218 \uc788\ub294 \uc774\uc815\ud45c\uac00 \ub420 \uac83\uc785\ub2c8\ub2e4. \uadf8\uac83\uc774 \uc81c \ubc45\ubc45\ud0d0\uc0ac\uc758 \uac00\uc7a5 \ud070 \ub3d9\uae30\uc774\uba70 \uadf8\uac83\ub9cc\uc73c\ub85c \ucda9\ubd84\ud55c \ubcf4\uc0c1\uc785\ub2c8\ub2e4.<\/p>\n

\uc544\ubb34\ucabc\ub85d \uc624\ub298\uc740 \ub9dd\uc6d0\ud2b8\ub799\uc5d0 \ub2e4\ub140\uc654\uc2b5\ub2c8\ub2e4. \uc77c\ub144 \uc804\ubd80\ud130 \ubca8\ub85c\ub4dc\ub7fc\uc744 \ud0c0\ubcf4\uace0 \uc2f6\uc5c8\uc73c\ub098 \ubc29\ub3c4\ub97c \ucc3e\uc9c0 \ubabb\ud588\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc6b0\ub9ac \ub3d9\ub124\uc5d0 \uc790\uc804\uac70\ub97c \ud0c8 \uc218 \uc788\ub294 \ud2b8\ub799\uc774 \ub5a1\ud558\ub2c8 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \ube44\ub85d \uacbd\uc0ac\uac00 \uc5c6\ub294 \ud3c9\uc9c0 \ud2b8\ub799\uc774\uc5c8\uc9c0\ub9cc \uc81c\uac00 \uc6d0\ud558\ub358 \ubb34\uc815\ucc28 \ube91\ube91\uc774\ub97c \ub3cc\ub9b4 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774\uacf3\uc740 \ub9dd\uc6d0\uc720\uc218\uc9c0\uccb4\uc721\uc2dc\uc124 \ub610\ub294 \ub9dd\uc6d0\uc720\uc218\uc9c0\uacf5\uc6d0\uc73c\ub85c \ubd88\ub9bd\ub2c8\ub2e4. \uc720\uc218\uc9c0\ub77c\ud568\uc740 \ud64d\uc218\uac00 \ubc1c\uc0dd\ud588\uc744 \ub54c \ud558\ucc9c \uc218\uc704\ub97c \uc77c\uc2dc\uc801\uc73c\ub85c \ub0ae\ucd94\uae30 \uc704\ud574 \ube57\ubb3c\uc744 \uc62e\uaca8\ub2f4\uc544\ub450\ub294 \uc778\uacf5 \uc800\uc218\uc9c0\ub97c \ub9d0\ud569\ub2c8\ub2e4. \uc720\uc218\uc9c0\uc2dc\uc124\uc740 \ud3c9\uc18c\uc5d0 \uc544\ubb34\ub7f0 \uc5ed\ud560\uc744 \ud558\uc9c0 \uc54a\uae30\uc5d0 \uc774\ub807\uac8c \uadfc\ub9b0\uccb4\uc721\uc2dc\uc124\ub85c \ud65c\uc6a9\ud558\uac70\ub098 \uc8fc\ucc28\uc7a5\uc73c\ub85c \uc501\ub2c8\ub2e4. \ub2e4\ub9cc 5~10\uc6d4\uc5d0\ub294 \uc5b8\uc81c \ub4e4\uc774\ub2e5\uce60\uc9c0 \ubaa8\ub97c \ube44 \ub54c\ubb38\uc5d0 \uc8fc\ucc28\uc7a5\uc740 \ud3d0\uc1c4\ub429\ub2c8\ub2e4.<\/p>\n

\ub9dd\uc6d0\ub3d9\uc740 \ubcf8\ub514 \uc0ac\ub78c\uc774 \uc0b4 \uc218 \uc788\ub294 \ub545\uc774 \uc544\ub2c8\uc5c8\uc2b5\ub2c8\ub2e4. \uad7d\uc774\uccd0 \ud750\ub974\ub358 \ud55c\uac15\uc744 \uc9c1\uc120\ud654\ud558\uae30 \uc704\ud574 \ub192\uc740 \uc81c\ubc29\uc744 \uc313\uace0 \ubcf5\uac1c\ud558\uc5ec \ub9cc\ub4e4\uc5b4\ub0b8 \ub545\uc785\ub2c8\ub2e4. \uace0\ub3c4\uac00 \ub0ae\ub2e4\ubcf4\ub2c8 \ube44\uac00 \uc62c \ub54c\ub9c8\ub2e4 \ubb3c\ub09c\ub9ac\uac00 \ub0ac\uace0 73\ub144\uc5d0 \uc720\uc218\uc9c0\uac00 \ub9cc\ub4e4\uc5b4\uc9c4 \ud6c4\uc5d0\uc57c \uc0ac\ub78c\ub4e4\uc774 \ud130\ub97c \uc7a1\uae30 \uc2dc\uc791\ud588\ub2e4 \ud569\ub2c8\ub2e4. \uadf8 \uc804\uc5d0\ub294 \ub451\ubc29 \ud310\uc790\ucd0c\uc774 \ud615\uc131\ub418\uc5b4 \uc788\uc5c8\ub2e4 \ud558\ub2c8 \ub09c\uc9c0 \uc4f0\ub808\uae30\uc12c\uacfc \ud568\uaed8 \uc11c\uc6b8 \ucd5c\ub300\uc758 \uc2ac\ub7fc\uac00\uc600\ub358 \uacf3\uc785\ub2c8\ub2e4. \ub108\ubb34 \ucda9\uaca9\uc801\uc778 \uc0ac\uc2e4\uc774\uae30\ub3c4 \ud558\uace0 \uc870\uae08 \ucc1d\ucc1d\ud558\ub2e8 \uc0dd\uac01\uc774 \ub4e4\uc5b4\uc11c \uc81c\uac00 \uc880 \ub534\ub370\ub85c \uc0dc\uc2b5\ub2c8\ub2e4. \uc8c4\uc1a1\ud569\ub2c8\ub2e4. \ucf54\uc2a4 \uc18c\uac1c\ub85c \ub3cc\uc544\uac00\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774\ubc88 \ucf54\uc2a4\uc758 \uc774\ub984\uc740 \ubc45\ubc45\uc774 \uc544\ub2cc \ud2b8\ub799\uc785\ub2c8\ub2e4. \ubc45\ubc45\uc740 \uc5f0\uad6c\ud558\uace0 \ud0d0\uc0ac\ud574\uc11c \ucc3e\uc544\ub0b4\uc57c \ud558\ub294 \uac83\uc774\uace0 \ud2b8\ub799\uc740 \uc560\ucd08\uc5d0 \ub2ec\ub9ac\uae30 \uc704\ud574 \ub9cc\ub4e4\uc5b4\uc9c4 \uae38\uc785\ub2c8\ub2e4. \ubc45\ubc45\uacfc \ud2b8\ub799\uc740 \ud68c\uc804\ubc29\ud5a5\ub3c4 \ub2e4\ub985\ub2c8\ub2e4. \ubc45\ubc45\uc740 \uc2e0\ud638\uc815\ucc28\ub97c \ud53c\ud558\uae30 \uc704\ud574 \uc2dc\uacc4\ubc29\ud5a5\uc73c\ub85c \ub3cc\uc544\uc57c\ub9cc \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud2b8\ub799\uc740 \uc2dc\uacc4\ubc18\ub300\ubc29\ud5a5\uc73c\ub85c \ub3d5\ub2c8\ub2e4. \uc81c\uac00 \ud0d0\uc0ac\ud560 20\uac1c\uc758 \ucf54\uc2a4 \uc911 \uc720\uc77c\ud558\uac8c CCW(Counter Clock Wise)\ub85c \ub3cc\ub9b4 \uc218 \uc788\ub294 \uacf3\uc785\ub2c8\ub2e4.<\/p>\n

\ub2ec\ub9ac\uae30\ub97c CW\ub85c \ub3cc\ub9b4 \ub54c\uc640 CCW\ub85c \ub3cc\ub9b4 \ub54c\ub97c \ube44\uad50\ud588\ub354\ub2c8 CCW\ubc29\ud5a5\uc774 200\ubbf8\ud130 \uae30\uc900\uc73c\ub85c 1\ucd08 \uac00\ub7c9 \ub354 \ube68\ub790\ub2e4\ub294 \uc2e4\ud5d8\uacb0\uacfc\ub97c \uc5b4\ub9b4 \uc801 \ud638\uae30\uc2ec\ucc9c\uad6d\uc5d0\uc11c \ubcf4\uc558\ub358 \uac83 \uac19\uc2b5\ub2c8\ub2e4. \uc624\ub978\ud314\uc744 \ud06c\uac8c \ud754\ub4e4 \uc218 \uc788\ub294 \uc67c\ucabd \ucee4\ube0c\uac00 \uc624\ub978\uc190\uc7a1\uc774\uc5d0\uac8c \ud3b8\ud558\ub2e4\uac70\ub098, \uc2ec\uc7a5\uc774 \uc67c\ucabd\uc5d0 \uc788\uc5b4\uc11c\ub77c\uac70\ub098, \uc5ec\ub7ec \uac00\uc124\uc774 \uc81c\uc2dc\ub418\uc5c8\uc9c0\ub9cc \uc5b4\ub5a4 \uac83\ub3c4 \ud655\uc2e4\ud558\uac8c \uc99d\uba85\ub418\uc9c4 \ubabb\ud588\uc2b5\ub2c8\ub2e4. \uc5b4\uca0b\uac70\ub098 \uc800\uca0b\uac70\ub098 \ub9ce\uc740 \uc120\uc218\ub4e4\uc774 \uc67c\ucabd\uc73c\ub85c \ub3c4\ub294 \uac83\uc744 \uc120\ud638\ud588\uae30 \ub54c\ubb38\uc5d0 \uad6d\uc81c\uc721\uc0c1\uc5f0\ub9f9\uc740 1913\ub144\ubd80\ud130 \ube91\ube91\uc774\ub294 \uc67c\ucabd\uc73c\ub85c \ub3cc\uc544\ub77c\uace0 \uba85\ubb38\ud654\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc0ac\uc871\ub3d9\ubb3c\uc774\ub098 \uc790\uc804\uac70\ub3c4 \uc67c\ucabd\uc73c\ub85c \ub3cc\ub824\uc57c \uc131\uc801\uc774 \uc798 \ub098\uc624\ub294\uc9c0\uae4c\uc9c4 \ubaa8\ub974\uaca0\uc73c\ub098 \uad00\uac1d\uc774 \uc788\uc744 \uacbd\uc6b0 \uace8\uc778\uc9c0\uc810\uc744 \uc67c\ucabd\uc5d0\uc11c \uc624\ub978\ucabd\uc73c\ub85c \uc9c0\ub098\uce58\ub294 \uac83\uc774 \uc790\uc5f0\uc2a4\ub7fd\uae30 \ub54c\ubb38\uc5d0 \uacbd\ub9c8\uc7a5\uc774\ub098 \uacbd\ub95c\uc7a5\uc774\ub098 \ub2e4\ub978 \uac01\uc885 \ub300\ud68c\uc7a5\ub3c4 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc2dc\uacc4\ubc18\ub300\ubc29\ud5a5\uc73c\ub85c \ub3cc\ub9ac\uace0 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uc774\uac83\ub3c4 \uc880 TMI\ub124\uc694. \ucf54\uc2a4 \uc18c\uac1c\ub85c \ub2e4\uc2dc \ub3cc\uc544\uac00\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub9dd\uc6d0\ud2b8\ub799\uc740 \uc138 \uc904\ub85c \ub098\ub258\uc5b4\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uc7a5 \uac00\uc6b4\ub370\ub294 \ub2ec\ub9ac\uae30\uc6a9, \uc911\uac04\uc740 \uc778\ub77c\uc778\uc2a4\ucf00\uc774\ud2b8\uc6a9, \uac00\uc7a5 \ubc14\uae65\uc740 \uc790\uc804\uac70\uc6a9\uc785\ub2c8\ub2e4. \uaf64 \ub113\uc2b5\ub2c8\ub2e4. \ub2ec\ub9ac\uae30 \ud2b8\ub799\uc744 \ub3cc\uba74 \ud55c \ubc14\ud034 400\ubbf8\ud130\uc785\ub2c8\ub2e4. \ubc14\uae65\ucabd \uc790\uc804\uac70 \ud2b8\ub799\uc73c\ub85c \ub3cc\ub9ac\uba74 460\ubbf8\ud130\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \ubb34\uc815\ucc28 100\ubc14\ud034\ub97c \ub3cc\ub824 46\ud0a4\ub85c\ub97c \ud0d4\uc2b5\ub2c8\ub2e4. \ube44\uc624\ub294 \ub0a0 \ucee4\ube0c\uc5d0 \uc811\uc5b4\ub4e4 \ub54c \uc2ac\ub9bd\ub098\uc9c0 \uc54a\uc744\uc9c0 \uac71\uc815\ud588\uc73c\ub098 \ubc14\ub2e5\uc758 \uc811\uc9c0\ub825\uc740 \uc88b\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n

\ube44\uc624\ub294 \ub0a0\uc774\uc5c8\uc74c\uc5d0\ub3c4 \ud2b8\ub799\uc5d4 6\uba85 \uc815\ub3c4 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uc544\ubb34\ub798\ub3c4 \ub9d1\uc740 \ub0a0 \uc800\ub141\uc5d0 \ud3c9\uc18d 30\uc774\uc0c1\uc73c\ub85c \ub2ec\ub9ac\uba74 \ubcf4\ud589\uc790 \ubd84\ub4e4\uacfc \uc704\ud5d8\ud55c \uc0c1\ud669\uc774 \uc218\ucc28\ub840 \ubc1c\uc0dd\ud560 \uac83 \uac19\uc2b5\ub2c8\ub2e4. \ub098 \uc6b4\ub3d9 \uc880 \ud558\uc790\uace0 \uc2dc\ubbfc\ub4e4\uc5d0\uac8c \ubbfc\ud3d0\ub97c \ub07c\uce58\uace0 \uc2f6\uc9c4 \uc54a\uc544 \uc77c\ubd80\ub7ec \ube44\uc624\ub294 \ub0a0 \ud0d4\uc2b5\ub2c8\ub2e4. \ube44\uc624\ub294 \ub0a0 \ud0c0\uae30\uc5d4 \ub354\uc5c6\uc774 \uc88b\uc740 \ucf54\uc2a4\uc778 \uac83 \uac19\uc2b5\ub2c8\ub2e4. \ub9c8\uce68 \uc790\uc804\uac70\uc5d0 \uc9c4\ud759\ub3c4 \ub9ce\uc774 \ubb3b\uc5b4\uc788\ub358 \ud130\ub77c \uc77c\uac70\uc591\ub4dd\uc73c\ub85c \uc138\ucc28\ub3c4 \ud560 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \ud2b8\ub799\uc5d0 \uace0\uc778 \ubb3c\uc740 \ub9d1\ub514 \ub9d1\uc740 \ube57\ubb3c\uc774\uc5c8\uc2b5\ub2c8\ub2e4. 80\ubc14\ud034\ucbe4 \ub3cc\ub9ac\ub2c8 \ubb3c\ud1b5\uc5d0 \ubb3c\uc774 \ub2e4 \ub5a8\uc5b4\uc84c\uc2b5\ub2c8\ub2e4. \uadf8\ub798\uc11c \uc785\uc744 \uc880 \uc5f4\uace0 \ud0d4\ub354\ub2c8 \uc55e\ubc14\ud034\uac00 \ubfcc\ub824 \uc62c\ub9ac\ub294 \ubb3c\ubc29\uc6b8\ub85c \uac08\uc99d\uc744 \ud574\uc18c\ud560 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

90\ubc14\ud034\uc9f8\ubd80\ud134 \ucfe8\ub2e4\uc6b4\ud558\ub824\uace0 \ud398\uc774\uc2a4\ub97c \ub2a6\ucdc4\ub294\ub370 \uc5b4\ub450\uc6b4 \uc218\ud480 \uc18d\uc5d0\uc11c \uc6d0\uc22d\uc774 \uc18c\ub9ac\uac00 \ub4e4\ub824\uc654\uc2b5\ub2c8\ub2e4. \uc774\uc0c1\ud558\ub2e4, \uc774\ub7f0 \uacf3\uc5d0 \uc9d0\uc2b9\uc774 \uc788\uc744 \ub9ac\uac00 \uc5c6\ub294\ub370… \uc0dd\uac01\ud558\uba70 91\ubc14\ud034\uc9f8 \uac19\uc740 \uc9c0\uc810\uc744 \uc9c0\ub0ac\uc2b5\ub2c8\ub2e4. \u201c\uc6b0.. \uc6b0\uc6b1!! \uc6b0\uae85!!!!!\u201d \uc774\ubc88\uc5d4 \ubd84\uba85\ud788 \ub4e4\ub838\uc2b5\ub2c8\ub2e4. \ubb50\uc9c0? 92\ubc14\ud034\uc9f8 \uadf8 \uc18c\ub9ac\ub294 \ub354\uc6b1 \ud06c\uace0 \uc120\uba85\ud574\uc84c\uace0 \uac1c\uccb4\uc218\ub294 \ucd94\uc815\ucee8\ub300 3\ub9c8\ub9ac \ucbe4\uc73c\ub85c \ub298\uc5b4\ub0ac\uc2b5\ub2c8\ub2e4. 94\ubc14\ud034\uc9f8 \uc815\uccb4\ub97c \uc54c\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc800\ub97c \uc751\uc6d0\ud574\uc8fc\ub294 \uc5ec\uc131\ubd84\ub4e4\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \uc624\ubc24\uc911 \ubd88\uaebc\uc9c4 \uc720\uc218\uc9c0 \uacf5\uc6d0\uc5d0\uc11c \ube57\uc18d\uc744 \uac00\ub974\ub294 \ub77c\uc774\ub354\uc758 \uc218\uc911\ud22c\ud63c\uc740 \ud754\ud788 \ubcfc \uc218 \uc5c6\ub294 \uad6c\uacbd\uac70\ub9ac\uc600\ub098\ubd05\ub2c8\ub2e4. \uadf8\ub4e4\uc758 \ub098\uc774\ub300\ub97c \uc9d0\uc791\ud574\ubcf4\uc558\uc2b5\ub2c8\ub2e4. \uc870\uae08\ub3c4 \uac10\uc774 \uc7a1\ud788\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc800\ub294 \uc5ec\uace0\uc0dd \uc5ec\ub300\uc0dd \uc544\uc90c\ub9c8\ub97c \ubd88\ubb38\ud558\uace0 \uc6d0\uc22d\uc774 \uc18c\ub9ac\ub97c \ub0b4\ub294 \uc5ec\uc790\ub97c \ubcf8 \uc801\uc774 \uc5c6\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc9d0\uc2b9\uc774 \uc544\ub2d0\uac70\ub780 \uc0dd\uac01\uc5d0 \uc77c\ub2e8 \uc548\uc2ec\ud55c \uc800\ub294 \uc5b4\ub450\uc6b4 \uc218\ud480 \uc9c0\uc810\uc744 \uc9c0\ub0a0 \ub54c\ub9c8\ub2e4 \uc2a4\ud504\ub9b0\ud2b8 \ub304\uc2f1\uc744 \uccd0\uc11c \ub354\uc6b1 \ud070 \ud658\ud638\ub97c \uc720\ub3c4\ud588\uc2b5\ub2c8\ub2e4. \uc751\uc6d0\ud574\uc8fc\ub294 \uace0\ub9b4\ub77c \ubb34\ub9ac\uac00 \uc788\uc5c8\ub358 \ub355\uc5d0 \ub9c8\uc9c0\ub9c9\uae4c\uc9c0 \ud398\uc774\uc2a4\ub97c \ub2a6\ucd94\uc9c0 \uc54a\uace0 \ubb34\uc815\ucc28 100\ubc14\ud034\ub97c \uc644\uc8fc\ud560 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc624\ub298\uc740 \uc81c\uac00 \ub9d0\uc774 \uc720\ub09c\ud788 \ub9ce\uc740 \uac83 \uac19\uc2b5\ub2c8\ub2e4.
\n\ube68\ub9ac \ubcc4\uc810 \ub9e4\uae30\uace0 \ub05d\ub9fa\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4.
\n4.5\uc785\ub2c8\ub2e4.
\n\ubaa8\ub450 \uc990\ubc45\ud558\uc138\uc694.<\/p>\n

\uadf8\ub9ac\uace0 \ud639\uc2dc \ub9dd\uc6d0\ud2b8\ub799\uc744 \uac00\ubcf4\uace0 \uc2f6\uc740 \ub9c8\uc74c\uc774 \uc0dd\uae30\uc168\ub2e4\uba74
\n\ubc29\ubb38\uac1d\uc774 \uc801\uc740 \uc2dc\uac04\ub300\uc5d0 \ucc3e\uc544\uac00\uc2dc\uae38 \ucd94\ucc9c\ub4dc\ub9ac\uba70
\n\uace0\ub9b4\ub77c\ub97c \uc870\uc2ec\ud558\uc138\uc694.<\/p>\n

20\ub144 9\uc6d4 7\uc77c<\/p>\n

 <\/p>\n

\ubaa9\uc6b4\ud2b8\ub799 * 32<\/a><\/h4>\n

\u201c\uc88b\uc740 \ubc45\ubc45\uc788\uc73c\uba74 \uc18c\uac1c\uc2dc\ucf1c\uc918\u201d \uc88b\ubc45\uc18cTV\uc758 \uc870\ud41d\uba54\uc774\uc785\ub2c8\ub2e4.<\/p>\n

\uc624\ub298 \ub2e4\ub140\uc628 \uacf3\uc740 \ubaa9\ub3d9 \uc885\ud569\uc6b4\ub3d9\uc7a5 \ud2b8\ub799\uc785\ub2c8\ub2e4. \ubcc4\uc810 4.5\uc785\ub2c8\ub2e4.<\/p>\n

\uccb4\ud06c\ud3ec\uc778\ud2b8\ub294 \ubd81\ubb38\uc5d0\uc11c \uc2dc\uc791\ud569\ub2c8\ub2e4. \uc57c\uad6c\uc7a5\uacfc \uc8fc\uacbd\uae30\uc7a5 \ub450 \uac1c\ub97c \ubb36\uc5b4\uc11c \ubc14\uae65\uc73c\ub85c \ub3cc\ub9bd\ub2c8\ub2e4. \uc790\uc804\uac70 \ud0c0\ub77c\uace0 \ub9cc\ub4e4\uc5b4\ub193\uc740 \uae38\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ucf54\ub85c\ub098 \ub54c\ubb38\uc774\uaca0\uc9c0\ub9cc \ucc28\ub7c9\uc774 \uc5c6\uc5b4\uc11c \uc9c0\uae08 \uac00\uba74 \ub2ec\ub9ac\uae30 \ub531 \uc88b\uc2b5\ub2c8\ub2e4. \uc644\uc804 \ubb34\uc815\ucc28\ucf54\uc2a4\uc778 \uac83\uc740 \ubb3c\ub860\uc774\uac70\ub2c8\uc640 \ucf54\ub108\ub9c1\uc774 \uc775\uc219\ud574\uc9c0\uba74 \uac10\uc18d\ud558\uc9c0 \uc54a\uc73c\uba74\uc11c \ud398\ub2ec\uc744 \uc885\uc77c \uad74\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud55c \ubc14\ud034\uac00 1.09Km\uc785\ub2c8\ub2e4. 33km\/h \ub193\uace0 \ud0c0\uba74 \ud55c\ubc14\ud034\uc5d0 \ub531 2\ubd84 \uac78\ub9bd\ub2c8\ub2e4. 2\ubd84\uc73c\ub85c 30\ubc14\ud034 \ub3cc\ub9ac\uba74 1\uc2dc\uac04 \ubb34\uc815\ucc28 \ud6c8\ub828\uc774 \uac00\ub2a5\ud574\uc9d1\ub2c8\ub2e4. \uc774 \uacc4\uc0b0\uc744 \uae30\uc900\uc73c\ub85c 32\ubc14\ud034 \ub3cc\ub824 1\uc2dc\uac04\uc744 \ucc44\uc6e0\uc2b5\ub2c8\ub2e4.<\/p>\n

\uacfc\uc18d\ubc29\uc9c0\ud131\uc774 9\uac1c\ucbe4 \ub429\ub2c8\ub2e4. \uac00\ucabd\uc73c\ub85c \ubd99\uc5b4\uc11c \uac00\uba74 \ucda9\uaca9\uc744 \ub35c \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc798 \ub2e6\uc5ec\uc9c4 \uc544\uc2a4\ud314\ud2b8 \uc704\uc5d0\uc11c \uacfc\uac10\ud55c \ucf54\ub108\ub9c1\uc744 \ud560 \ub54c \ubc14\ub2e5\uc5d0 \ub2ec\ub77c\ubd99\ub294 \ub9db\uc774 \uc88b\uc740 \ucf54\uc2a4\uc785\ub2c8\ub2e4. \uae38 \uc606\uc5d0\ub294 \ud3c9\uc9c0\uc640 \ub192\uc774\uac00 \uac19\uc740 \ub300\ub9ac\uc11d \uc5f0\uc11d\uc774 \uc788\ub294\ub370 \ucf54\ub108\ub9c1\uc744 \ud55c \ub4a4 \uc5f0\uc11d\uc744 \uc0b4\uc9dd \ubc1f\uace0 \ub2e4\uc2dc \ub3c4\ub85c\ub85c \ub4e4\uc5b4\uc624\uba74 \ub9c8\uce58 F1\ub808\uc774\uc2f1\uce74\uc758 \ucf54\ub108\ub9c1\uc744 \ud55c \uac83 \uac19\uc740 \ucc29\uac01\uc5d0 \ube60\uc838 \uba4b\uc9d0\uc774 \ub9c9 \ub118\uccd0 \ud750\ub974\uae30 \ub54c\ubb38\uc5d0 \ub610 \ud798\uc744 \ub0b4\uc11c \ub3cc\ub9b4 \uc218 \uc788\uac8c \ub429\ub2c8\ub2e4. \ud55c \ubc14\ud034\uc758 3\/4\uc9c0\uc810\uc5d0 5\ubbf8\ud130 \uc815\ub3c4\uc758 \uc644\ub9cc\ud55c \uc5b8\ub355\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc18d\ub3c4\ub97c \ub5a8\uc5b4\ub728\ub9ac\uc9c0 \uc54a\uace0 \ud0c4\ub825\uc73c\ub85c \ub118\uaca8\ubc84\ub9ac\ub294 \uac83\uc774 \ud398\uc774\uc2a4 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\ub418\ubbc0\ub85c \ub304\uc2f1\uc744 \uce58\uac70\ub098 \uc678\uc804\uadfc \ubc00\uc5b4\ub0b4\uae30\ub85c \uafb9\uafb9 \ubc1f\uc544 \uc62c\ub77c\uac00\uba74 \uc88b\uc2b5\ub2c8\ub2e4. \uc774 \uc624\ub974\ub9c9\uc774 \uc788\uae30\uc5d0 \uc624\ud788\ub824 \uc9c0\ub8e8\ud568\uc774 \uc904\uc5b4\ub4e4\uace0 \ubab8\uc774 \ucf54\uc2a4\uc5d0 \ub530\ub77c \ub9ac\ub4ec\uac10\uc788\uac8c \ubc18\uc751\ud560 \uc218 \uc788\uac8c \ub418\ub294 \uac83 \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n

\ubb34\uc2a8 \ub9d0\uc778\uc9c0 \uc2e4\uac10\uc774 \uc548\ub098\ub294 \ubd84\ub4e4\uc744 \uc704\ud574, \ud55c \ubc14\ud034\ub97c \ub3cc\ub9b4 \ub54c \ud398\ub2ec\uc744 \uc5f4\uc2ec\ud788 \uad74\ub9ac\ub294 \uac83 \uc678\uc5d0 \ud574\uc57c \ud558\ub294 \uac83\ub4e4\uc744 \uc21c\uc11c\ub300\ub85c \ub098\uc5f4\ud574\ubcf4\uc790\uba74 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n

\uacfc\uc18d\ubc29\uc9c0\ud131 \uc0b4\uc0b4 \ud53c\ud574\ub118\uae30
\n\uacfc\uc18d\ubc29\uc9c0\ud131 \uc0b4\uc0b4 \ud53c\ud574\ub118\uae30
\n\ucf54\ub108\uc5d0\uc11c \uc544\uc6c3\uc778\uc73c\ub85c \uacfc\uac10\ud558\uac8c \ub215\ud788\uae30
\n\ucf54\ub108\uc5d0\uc11c \ud30c\uc6cc\ub192\uc5ec \ud295\uaca8\ub098\uc624\ub4ef \uc778\uc544\uc6c3\ud558\uae30
\n\ub9e8\ud640\ud53c\ud558\uae30
\n\uacfc\uc18d\ubc29\uc9c0\ud131 \uc0b4\uc0b4 \ud53c\ud574\ub118\uae30
\n\uc544\uc6c3\uc778\uc744 \ub300\ube44\ud574 \uac00\ucabd\uc73c\ub85c \uc5f0\uc11d\ubc1f\uace0 \ub2ec\ub9ac\uae30
\n\uc544\uc6c3\uc778\uc544\uc6c3 \ucf54\ub108\uc548\ucabd \uacfc\uac10\ud558\uac8c \ucc0d\uae30
\n\ucf54\ub108\uc5d0\uc11c \uc783\uc740 \uc18d\ub3c4 \ub2e4\uc2dc \uc62c\ub9ac\uae30
\n\ubb3c\ub9c8\uc2dc\uae30
\n\uacfc\uc18d\ubc29\uc9c0\ud131 \uc0b4\uc0b4 \ud53c\ud574\ub118\uae30
\n\uacfc\uc18d\ubc29\uc9c0\ud131 \uc0b4\uc0b4 \ud53c\ud574\ub118\uae30
\n\ub304\uc2f1\uc73c\ub85c \uc5c5\ud790 \uacf5\ub7b5\ud558\uae30
\n\uacfc\uc18d\ubc29\uc9c0\ud131 \uc0b4\uc0b4 \ud53c\ud574\ub118\uae30
\nS\ucee4\ube0c \uac10\uc18d\uc5c6\uc774 \uc544\uc6c3\uc778\uc778\uc544\uc6c3\uc73c\ub85c \ube60\uc838\ub098\uc624\uae30
\n\uc5f0\uc11d\uc5d0 \uc0b4\uc9dd \uc62c\ub77c\ud0d4\ub2e4\uac00 \ub3c4\ub85c\ub85c \ubcf5\uadc0\ud558\uae30
\n\uacfc\uc18d\ubc29\uc9c0\ud131 \uc0b4\uc0b4 \ud53c\ud574\ub118\uae30
\n\ub0b4\ub9ac\ub9c9\uae38 \uc5d0\uc5b4\ub85c \ubaa8\ub4dc\ub85c \ubc14\ub78c \uac00\ub974\uae30
\n\uacfc\uc18d\ubc29\uc9c0\ud131 \uc0b4\uc0b4 \ud53c\ud574\ub118\uae30
\n\uc5f0\uc11d \uc0b4\uc9dd \uc62c\ub77c\ud0c0\uae30
\n\uacfc\uc18d\ubc29\uc9c0\ud131 \uc0b4\uc0b4 \ud53c\ud574\ub118\uae30
\n\uace8\uc778\uc9c0\uc810\uae4c\uc9c0 \ub77c\uc2a4\ud2b8 \uc2a4\ud504\ub9b0\ud2b8<\/p>\n

2\ubd84\uc774 \ucc44 \uc548\ub418\ub294 \uc2dc\uac04\uc5d0 \uc704 \ub0b4\ub7ec\ud2f0\ube0c\uac00 \uc274\uc0c8\uc5c6\uc774 \ucc44\uc6cc\uc9d1\ub2c8\ub2e4. \uc774\ub7f0 \uac83\ub4e4\uc744 \uc2e0\uacbd\uc4f0\uc9c0 \uc54a\uace0 \ud0c0\uba74 \uadf8\ub0e5 \uc9c0\uaca8\uc6b4 \ube91\ube91\uc774\uc785\ub2c8\ub2e4.<\/p>\n

\ud558\uc9c0\ub9cc F1\uce74\ub808\uc774\uc11c\uac00 \ubaa8\ub4e0 \ucf54\ub108\ub9c1\uc5d0 \ucd5c\uc120\uc744 \ub2e4\ud558\ub4ef \uc628 \uc2e0\uacbd\uc744 \uace4\ub450\uc138\uc6cc \ucd5c\uc801\uc758 \uacbd\ub85c\ub85c \uc9c0\ub098\uac00\uaca0\ub2e4\ub294 \ubaa9\ud45c\ub97c \uc124\uc815\ud558\uba74 \ub354\uc6b1 \uc7ac\ubc0c\uac8c \ud0c8 \uc218 \uc788\uace0 \uacfc\uc18d\ubc29\uc9c0\ud131\ub3c4 \ub354\uc774\uc0c1 \uc7a5\uc560\ubb3c\uc774 \uc544\ub2cc \uacf5\ub7b5\ub300\uc0c1\uc73c\ub85c \uc5ec\uaca8\uc9c8 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

20\ub144 9\uc6d4 8\uc77c<\/p>\n

 <\/p>\n

\uacbd\ubcf5\ubc45\ubc45 * 10<\/a><\/h4>\n

\ubc45\ubc45\uc624\ud0c0\ucfe0 \uc624\ud0c0\ubc45\uc758 \u201c\uc624\ub298\ub3c4 \ud0c4\ub2e4 \ubc45\ubc45!\u201d
\n\uc624\ub298 \ub2e4\ub140\uc628 \ucf54\uc2a4\ub294 \uacbd\ubcf5\uad81 \uc5f4\ubc14\ud034\uc785\ub2c8\ub2e4.<\/p>\n

\uc9c0\uae08\uae4c\uc9c0 \ucd1d 10\uac1c\uc758 \ubc45\ubc45\uc744 \ub3cc\uc544\ubcf4\uc558\uc2b5\ub2c8\ub2e4. \uc774\ub85c\uc368 \ubc45\ubc45\ud0d0\uc0ac \uc2dc\uc98c1\uc774 \uc885\ub8cc\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc2dc\uc98c2\ub294 \ud560\uc9c0\ub9d0\uc9c0, \ud55c\ub2e4\uba74 \uc5b8\uc81c\ud560\uc9c0, \uae30\uc57d \uc5c6\uc2b5\ub2c8\ub2e4. 10\ubc45\uc758 \uc694\uc57d\uc740 <\uc544\ub798>\uc5d0 \ubd99\uc5ec \uc815\ub9ac\ud569\ub2c8\ub2e4.<\/p>\n

\uac00\ub294 \uae38\uc5d0 \ud64d\uc81c\ub3d9\uc744 \uc9c0\ub098\ub2e4 \uac00\ud30c\ub978 \uc5b8\ub355\uc744 \ub9cc\ub0ac\uc2b5\ub2c8\ub2e4. \uadfc\ub798\uc5d0 \ud3c9\uc9c0\ub9cc \ube91\ube91 \ub3cc\ub2e4\uac00 \ub9cc\ub09c \uc5b8\ub355, \uc5bc\ub9c8\ub9cc\uc778\uc9c0\ub3c4 \ubaa8\ub974\uaca0\uc2b5\ub2c8\ub2e4. \ub304\uc2f1\uc744 \uc870\uc84c\ub294\ub370 \uc640 \uc774\uac8c \ubc14\ub85c \uc790\uc804\uac70\uc758 \ub9db\uc774\ub780 \uc0dd\uac01\uc774 \ub4e4\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\ub798\uc11c \uc2dc\uc98c1 \uc885\ub8cc\ub97c \ub2e8\ud638\ud558\uac8c \uacb0\uc2ec\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc904\ucc3d \ubc45\ubc45\ub9cc \ud0c0\ub2c8\uae4c \uc194\uc9c1\ud788 \uc774\uc81c \ubc45\ubc45 \uc7ac\ubc0c\ub294 \uc904 \ubaa8\ub974\uaca0\uc2b5\ub2c8\ub2e4. \ucf58\uc149\ub3c4 \ub2e4 \ub5a8\uc5b4\uc9c0\uace0 \ub0a8\uc544\uc788\ub294 \uc544\uc774\ub514\uc5b4\ub3c4 \uc5b5\uc9c0\ub178\uc7bc\uc785\ub2c8\ub2e4. \ucf58\uc149\ub9cc \uc798 \uc815\ud574\uc9c0\uba74 \uae00\uc774 \uc220\uc220 \ub098\uc624\ub294\ub370 \ucf58\uc149\uc774 \uc5b4\uc124\ud504\ub2c8\uae4c \uae00\ub3c4 \uc798 \uc548\ub098\uc635\ub2c8\ub2e4. \uc624\ud0c0\ubc45\uc740 \ubb50\uace0 \uc624\ud0c0\ucfe0\ub294 \ub610 \ubb61\ub2c8\uae4c. \uac1c\uc5f0\uc131\ub3c4 \uc5c6\uace0 \ud30c\uc0dd\ub418\ub294 \uac83\ub3c4 \uc5c6\uace0 \uc5b8\uc5b4\uc720\ud76c\ub3c4 \uc544\ub2c8\uace0 \ud574\uc11d\ud560 \uac83\ub3c4 \uc5c6\uace0 \ubc18\uc804\ub3c4 \uc5c6\uace0 \uadf8\ub0e5 \ub9c8 \uc5b5\uc9c0\ucf58\uc149\uc778\uac81\ub2c8\ub2e4.<\/p>\n

\uc624\ud0c0\ubc45 \uc544\ub2c8\uace0 \uc548\ud0c0\ubc45\uc785\ub2c8\ub2e4. \u201c\uc548\ud0c8\ub780\ub2e4 \ubc45\ubc45\ub530\uc704\u201d \ub3c8\ub098\uc624\ub294 \uc77c\ub3c4 \uc544\ub2cc\ub370 \uc800\ub3c4 \ub9c8 \ub300\ucda9 \uc544\ubb34\ub9d0\uc774\ub098 \uc9c0\uaec4\uc774\uace0 \ube68\ub9ac \ub204\uc6cc \uc798\ub78d\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\ub3c4 \uc774\ub7f0 \ubed8\uae00\uc740 \uadf8\ub9cc \uc77d\uc73c\uc2dc\uace0 \uc6b0\ub9ac\uc9d1 \uace0\uc591\uc774 \uc0ac\uc9c4\uc774\ub098 \uac10\uc0c1\ud558\uc2dc\uace0 \uc0dd\uc5c5\uc73c\ub85c \ub3cc\uc544\uac00 \ud604\uc2e4\uc138\uacc4\uc5d0 \uc9d1\uc911\ud558\uc2ed\uc2dc\uc624. \uc2a4\ud2b8\ub77c\ubc14\ub294 \uc778\uc0dd\uc758 \ub0ad\ube44\uc785\ub2c8\ub2e4.<\/p>\n

\uacbd\ubcf5\uad81\uc5d0 \ub3c4\ucc29\ud588\uc744 \ub54c \uc800\uc5d0\uac90 \ub450 \uac00\uc9c0 \ub9c8\uc74c\uc774 \ub4e4\uc5c8\uc2b5\ub2c8\ub2e4. \ud558\ub098, \uc2dc\uc98c1\uc758 \ub9c8\uc9c0\ub9c9\uae4c\uc9c0 \ucd5c\uc120\uc744 \ub2e4\ud574 \uc720\uc885\uc758 \ubbf8\ub97c \uac70\ub450\uc790. \ub458, \ucee8\ub514\uc158\ub3c4 \uc548 \uc88b\uc740\ub370 \uc5b4\ucc28\ud53c \uc2dc\uc98c \ub05d\ub09c \ub9c8\ub2f9\uc5d0 \ub300\ucda9 \ud0c0\ub2e4 \uc9d1\uc5d0 \uac00\uc790. \ub450\ubc88\uc9f8 \ub9c8\uc74c\uc5d0 \uac00\uae4c\uc6e0\uc2b5\ub2c8\ub2e4. \ub808\uc784\ub355\uc774 \uc628 \uac70\uc9c0\uc694.<\/p>\n

\ud55c\uc2dc\uac04 \ubb34\uc815\ucc28\ub97c \ucc44\uc6b0\ub824\uba74 15\ubc14\ud034\ub97c \ub3cc\ub824\uc57c \ud558\ub294\ub370 10\ubc14\ud034\ub9cc \ub3cc\ub9ac\uace0 \ub3cc\uc544\uc654\uc2b5\ub2c8\ub2e4. \uc800\ub141\uc5d0 \ud63c\uc790 \ud53c\uc790\ub97c \ud55c\ud310 \ub2e4 \ucc98\uba39\uc9c0\ub9cc \uc54a\uc558\uc5b4\ub3c4 \ub354 \uc5f4\uc2ec\ud788 \ud0c8 \uc218 \uc788\uc5c8\uc744 \uac81\ub2c8\ub2e4. \uadf8\ub7f0\ub370 \uc880 \ub354 \uc5f4\uc2ec\ud788 \ud0d4\ub2e4\uba74 \ubc43\uc18d\uc5d0 \uc788\ub358 \ud53c\uc790\uac00 \ub2e4 \ud280\uc5b4\ub098\uc654\uc744 \uac83 \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n

\uccad\uc640\ub300 \uc55e\uae38\uc774 24\uc2dc\uac04 \uac1c\ubc29\ub41c \uac83\uc740 2017\ub144\ub3c4 \ubd80\ud130\uc785\ub2c8\ub2e4. 50\ub144\ub9cc\uc758 \uac1c\ubc29\uc774\ub77c \ud569\ub2c8\ub2e4. \uadf8 \uc804\uc5d4 \uc77c\uacfc\uc2dc\uac04\uc5d0\ub9cc \ud1b5\ud589\ud560 \uc218 \uc788\uc5c8\ub2f5\ub2c8\ub2e4. \uac1c\ubc29\ub418\uc5c8\uc5b4\ub3c4 \uacbd\ube44\uc6d0 \ub9ce\uc2b5\ub2c8\ub2e4. \ucd1d\ub4e4\uace0 \uc788\ub294 \ubd84\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub204\uad6c\ub3c4 \uc790\uc804\uac70\ub85c \ube91\ube91\uc774 \ub3cc\uc9c0\ub9c8\ub77c\uace0\ub294 \uc548 \ud569\ub2c8\ub2e4.<\/p>\n

\uc644\uc804 \ubb34\uc815\ucc28\uad6c\uac04\uc774\uace0 \uc804\uad6c\uac04 \uc790\uc804\uac70\ub3c4\ub85c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud3c9\uc810 4.0\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n

6\uc2dc\ubd80\ud130 \uc2dc\uc791\uc785\ub2c8\ub2e4. 11\uc2dc\uae4c\uc9c0 \uc57d\uc624\ub974\ub9c9\uc774\uace0 12\uc2dc\uae4c\uc9c0 \uae09\uaca9\ud55c \uc5b8\ub355\uc774 \uc788\uc2b5\ub2c8\ub2e4. 1\uc2dc\ubd80\ud130 \ub2e4\uc6b4\ud790\uc774 \uc2dc\uc791\ub418\uc5b4 50\ud0a4\ub85c\uae4c\uc9c0 \uc62c\ub77c\uac11\ub2c8\ub2e4. \ud0c4\ub825\uc744 \uc720\uc9c0\ud574 40\ud0a4\ub85c\ub97c \uc720\uc9c0\ud558\ub2e4 \uccb4\ud06c\ud3ec\uc778\ud2b8\ub85c \ub2e4\uc2dc \ub3cc\uc544\uc624\uac8c \ub429\ub2c8\ub2e4.<\/p>\n

\uae09\uaca9\ud55c \uc624\ub974\ub9c9\uc5d0\uc11c \ud0c4\ub825\uc744 \uc720\uc9c0\ud574 30\ud0a4\ub85c\ub85c \ub118\uae38\uc9c0, \uc804\uccb4\uc801\uc778 \ud398\uc774\uc2a4\ub97c \uace0\ub974\uac8c \ubd84\ubc30\ud574 25\ud0a4\ub85c\ub85c \ub118\uc744\uc9c0\uc5d0 \ub530\ub77c \uacbd\ubcf5\ubc45\ubc45\uc744 \ub3cc\ub9ac\ub294 \ub9ac\ub4ec\uc774 \ub2ec\ub77c\uc9c0\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\ub2e4\uc6b4\ud790\uc5d0\uc11c \ud398\uc774\uc2a4\ub97c \ub2a6\ucdb0 \uc8fc\ud589\ud55c\ub2e4\uba74 \ud6a8\uc728\uc801\uc778 \uc8fc\ud589\uc5d0\ub294 \ub3c4\uc6c0\ub420\uac81\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub2e4\uc6b4\ud790\uc5d0\uc11c \uc5bb\uc740 \uc18d\ub3c4\ub97c \uc5d0\uc5b4\ub85c \uc790\uc138\ub85c \ubc14\ub78c\uc744 \uac00\ub974\uba70 45\ud0a4\ub85c\ub97c \uc720\uc9c0\ud558\uba70 \ucd5c\ub300\ud55c \ubc84\ud168\ubcf4\ub294 \uac83\ub3c4 \uaf64 \uc7ac\ubc0c\uc2b5\ub2c8\ub2e4.<\/p>\n

< \uc544 \ub798 >
\n\uc544\ub77c\ubc45\ubc45 4.46km 8:16 32.4km\/h 224W 1.5
\n\uc6a9\uc0b0\ubc45\ubc45 6.51km 11:42 33.4km\/h 215W 2.5
\n\uc0c1\uc554\ubc45\ubc45 5.22km 8:22 37.5km\/h 256W 3.5
\n\uc11c\uc2dd\ubc45\ubc45 3.12km 5:17 35.4km\/h 220W 3.5
\n\ub300\ub355\ubc45\ubc45 5.72km 10:35 32.5km\/h 225W 4.5<\/p>\n

\uac1c\ud654\ubc45\ubc45 3.65km 6:21 34.6km\/h 273W 3.5
\n\uad6d\ud68c\ubc45\ubc45 2.46km 3:59 37.1km\/h 272W 5.0
\n\ub9dd\uc6d0\ud2b8\ub799 0.46km 0:45 37.1km\/h 280W 4.5
\n\ubaa9\uc6b4\ud2b8\ub799 1.09km 1:45 37.5km\/h 287W 4.5
\n\uacbd\ubcf5\ubc45\ubc45 2.61km 4:15 36.9km\/h 249W 4.0<\/p>\n

20\ub144 9\uc6d4 10\uc77c<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\uc790\uc804\uac70 SNS\uc5d0 \ub77c\uc774\ub529 \ub85c\uadf8\ub97c \ub0a8\uae30\uace4 \ud558\ub294\ub370 \ubcf4\ub294 \uc0ac\ub78c \uba87 \uc5c6\uae30 \ub54c\ubb38\uc5d0 \ud3b8\ud55c \ub9c8\uc74c\uc73c\ub85c \uc544\ubb34\ub807\uac8c\ub098 \uc2f8\ub0b8\ub2e4. \uc9c0\uae08\uae4c\uc9c0 \uc368\uc624\ub358 \uae00\uacfc \uc804\ud600 \ub2e4\ub978 \uc2a4\ud0c0\uc77c\uc758 \uae00\uc744 \uc368 \ubcf8 \uac83\uc740 \uac12\uc9c4 \uacbd\ud5d8\uc774\uc5c8\ub2e4. \ub9c8\uc74c\uc5d0 \ub4dc\ub294 \ub300\ubaa9\ub4e4\uc774 \uc788\uc5b4\uc11c \ube14\ub85c\uadf8\uc5d0 \ubcf5\uc0ac\uae30\ub85d\ud55c\ub2e4.   \ub77c\uc774\ub354 \uc815\ubcf4 : https:\/\/www.strava.com\/athletes\/30110228 \uc0c1\uc554\ubc45\ubc45 * 10 \uc9c0\ub3c4\ub97c \ubcf4\uace0 \ubc45\ubc45\uc744 \ucc3e\uc558\ub2e4. \ubc45\ubc45\uc740 \ubb34\uc815\ucc28\uad6c\uac04\uc774\ub2e4. \ubc45\ubc45\uc744 \ucc3e\ub294 \ubc29\ubc95\uc740 \ub2e4\uc74c\uacfc \uac19\ub2e4. \uc624\ub978\ucabd\uc73c\ub85c \ub3cc\uc544\uc11c \ud55c\ubc14\ud034\ub97c […]<\/p>\n","protected":false},"author":1,"featured_media":1348,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[413,426],"tags":[],"class_list":["post-1345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-413","category-gag"],"_links":{"self":[{"href":"https:\/\/leeuno.kr\/index.php?rest_route=\/wp\/v2\/posts\/1345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leeuno.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leeuno.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leeuno.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leeuno.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1345"}],"version-history":[{"count":9,"href":"https:\/\/leeuno.kr\/index.php?rest_route=\/wp\/v2\/posts\/1345\/revisions"}],"predecessor-version":[{"id":1356,"href":"https:\/\/leeuno.kr\/index.php?rest_route=\/wp\/v2\/posts\/1345\/revisions\/1356"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leeuno.kr\/index.php?rest_route=\/wp\/v2\/media\/1348"}],"wp:attachment":[{"href":"https:\/\/leeuno.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leeuno.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leeuno.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}